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kbennett51770 profile image79

Recovery Journal of an Adult Tonsillectomy Survivor

Nothing can prepare you for the after effects of UP3 surgery. I couldn’t get straight answers or advice on what to expect other than it was going to be very painful. I have had nine abdominal surgeries and...

health surgery snoring
61

Various Sleep Apnea Treatments

Sleep apnea is one of the most serious sleeping disorders that can affect people. During the night, as one is asleep, you stop breathing because the process is interrupted. Those affected by sleep apnea have...

1 comment    health lose weight sleep
In studies, 45% of adults snore occasionally in their sleep while 25% are habitual snorers.77

Ways to Stop Snoring

People who are overweight and elderly are more likely to snore but there are ways to stop snoring. If you are an occasional snorer or your partner is, here's a list of ways to stop snoring.

0 comments    stop snoring anti snoring pillow
Sleep Apnea Cure68

Sleep Apnea Cure - Find Your Best

Sleep apnea cure is different for different people. Since sleep apnea is a potentially fatal sleeping disorder, it must be addressed immediately, that means immediate application of proper treatment. The...

0 comments    sleep apnea apnea
Credit:  Timt775, Wikimedia Commons.80

Obstructive Sleep Apnea: Causes, Risk Factors and Positional Therapy Treatment

There are 3 types of sleep apnea. Learn about obstructive sleep apnea and how mild cases might be relieved with positional therapy. Also learn some risk factors to avoid for serious problems.

2 comments    sleep apnea sleep disorders
Women wake up by Husband72

How to Control Sleep Apnea Some easy Tips

What is Sleep Apnea? Sleep Apnea -- a condition in which your tongue and soft palate collapse onto the back of your throat during sleep. This blocks your airway and, when your oxygen level drops low...

10 comments    health life advice
Respironics Profile Lite Nasal CPAP Mask70

Respironics CPAP Masks

Since the 1980’s obstructive sleep apnea sufferers have been using CPAP machines and CPAP masks to relieve their night-time breathing difficulties. The early mechanisms were often noisy, bulky, and quite...

0 comments    sleep apnea cpap mask
79

Weight Gain and Sleep Apnea

Lack of sleep can cause weight gain. A chemical called leptin which is an appetite suppressant is naturally manufactured in the body, however poor levels of sleep inhibit the production of this chemical which...

2 comments    sleep apnea obesity sleep apnea
Does this look familiar? It may be time to start looking for sleep apnea solutions.61

Sleep Apnea Diagnosis and Treatment

If you suffer from sleep apnea (a condition that more than 20 million Americans suffer from), you know how uncomfortable it can be. Although you may not actually recognize that you have sleep apnea in your...

0 comments    sleep sleep apnea memory foam
Tom D Nolan profile image62

Stop Snoring Now

'Stop snoring!' How many times have I woken up to those words, either in bed or on the sofa in front of the TV? Of course it isn't as easy as that. You can't just decide to stop snoring - but you can...

0 comments    health sleep snoring
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