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71

Apple Nutrition

The old saying “an apple a day keeps the doctor away" may be more than a widely circulated, unsupported notion after all. Apples nutrition includes powerful antioxidants(especially in the peel) that work...

27 comments    health cancer apple
73

How to Recover From Flu Quickly

Influenza Symptoms Some of the frequent symptoms of the flu are muscle and body aches, sore throat, dry cough, stuffed or runny nose, chills, fever with high temperatures , aching muscles and joints,...

0 comments    health advice how
70

Cherry Health Benefits and Healing Properties

Recent studies have revealed that cherries contain ingredients that have healing and preventative capabilities, which qualify them as a super fruit. The enormous benefits of cherry nutrition is especially...

5 comments    inflammation mice gout
Blood Cells85

Dangers of High Triglycerides: Things my doctor never told me

Everyone talks about cholesterol, but you don't hear much about its equally important counterpart. Triglycerides make up a significant portion of the fat that occurs naturally in your blood. If yours are too...

16 comments    health education diet
68

The Truth About the Chia Seed

The chia seed comes from the desert plant Salvia hispanica, which grows in southern Mexico. Five hundred years ago it was an important part of the Aztec diet. It is known that the Aztecs referred to the seed...

17 comments    health food energy
69

Virgin Coconut Oil: Food for Diabetics

In the Pacific Islands, diabetes is unheard of among the people who eat traditional diets. But when they adapted the Western ways, diseases of all types surface and one of these new diseases is diabetes. Here...

7 comments    diabetes heart disease sugar
68

Is Fasting Healthy For You?

First, I thought it would be a good idea to actually define "Fasting" before we got started. The Webster's definition of "Fasting" (Fast) is: to abstain from food; to eat sparingly or abstain from some...

1 comment    health food diet
78

Benefits-Of-Being-A-Vegetarian

There are many benefits of being a vegetarian. I will not cover them all, but I will review the most important and the ones that apply to the most people. Everyone has their own personal reasons for their...

1 comment    health animals vegetarian
78

7 Amazing Benefits of Jazzercise

Before you look at the title and assume that I am one of those exercise/health nuts, think again! For most of my 32 years, I have absoluted hated exercising. I have tried to get out and walk regularly or...

2 comments    health exercise weight loss
67

Free Cancer Treatment - Living Legend Narayana Murthy

Narayana Murthy, no, we are not talking about our well known IT czar from Benagluru, but this less known person from the same state, Karnataka, India, excels in helping thousands of patients ailing from...

1 comment    india cancer treatment
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