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87Can a Daily Tablespoon of Olive Oil Help You Lose Weight?
Olive oil continues to get the recognition it deserves as part of a healthy diet. Recent research from Beloit College in Wisconsin, reported that taking 1 tablespoon per day, can help those trying to lose...
99 comments
82I need to lose 17 pounds by March 27th
Okay, let me rephrase that. I don't NEED to lose 17lbs by March 27, but I really, really, really want to! Why March 27th you may ask? We'll, March 27th is the day I leave for our family vacation to Disney...
11 comments
92Common and Creative uses for Hollandaise Sauce.
Hollandaise Sauce is possibly the most finicky of sauces to make but, poured over the freshest of asparagus, well worth the hassle. Ingredients: 1/2 lb of unsalted butter, 3 egg yolkes, 1/2 oz cold water, ...
20 comments
9110 Healthy Foods to Help You Lose Weight and Feel Full
Historically, food has always been there to keep us healthy. Unfortuntately, the Western Diet has become filled with processed foods that contain partially hydrogenated oils, high fructose corn syrup, and...
56 comments
90The Best Natural Foods that Unclog Your Arteries…
Your arteries are the rivers within your body that continually transport essential nutrients and oxygen from your heart to the rest of your body. A big part of staying healthy and also keeping your arteries...
15 comments
99Olive Oil vs. Canola Oil: Fat Profiles
I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that...
26 comments
75Avocado Oil
When you think about healthy living and eating right, the avocado isn't usually one of the first things that comes to mind. But this tasty fruit is a nutritional dynamo that should be considered in anyone's...
4 comments
86How To Bake Chicken Wings That Taste So Good They'll Make You Want To Slap Your Grandma
Chicken wings have become so popular that there are umpteen restaurant chains and, a zillion more, home grown joints, pushing their wings as the best eating fare of these flavorful feathered fingers. I am...
53 comments
78HOW TO COOK A PASTA SAUCE FROM SCRATCH
THIS IS AN ACTUAL PICTURE FROM MY HOUSE DURING FOOTBALL SUNDAY How to Make a Pasta Sauce From Scratch Ingredients 2-bell peppers 1-medium onion 3-Cloves of garlic 1-can of mushrooms...
4 comments
68My Great Recipe For Lemon Shrimp Scampi Over A Bed Of Linguine
Ingredients 1) 2 lbs of either cooked or raw shrimp 2) 2 cups good white wine or cooking wine works to 3) 1 ½ lbs pasta ziti or angel hair 4) 1 ½ sticks of butter could use low salt of low fat ...
2 comments
