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83

Vegetarian Alternatives to Fish Oil

by Kathryn Vercillo

You are familiar with benefits of fish oil and you've tried to convince yourself that you can handle ingesting it but it just goes against your principles. Consuming fish oil violates many of the reasons that... published 17 months ago

1 comment    health nutrition fat

stevemark122000 profile image82

The Truth about Flax Seed Oil

by stevemark122000

When I first heard that flax seed oil is an important source of Omega-3 for our diets a number of years ago I wasn't impress. I felt like I had all my bases covered with vitamins, minerals, protein and... published 6 months ago

28 comments    health how to diet

80

Healthy Butter Alternative: Smart Balance Butter Blend Sticks

by mgwhite

Looking for a healthy alternative to butter? While there have long been a number of butter alternatives available in tubs, preparing recipes that call for stick butter has previously required cooks to rely... published 4 months ago

2 comments    health food diet

80

Bipolar Disorder and Omega 3

by Anja Atkinson

Just the word 'bipolar' tends to bring a stream of associations to mind for most people. We recall what we've seen, heard, know or have been misinformed about. Mental disorders can be the most difficult... published 6 months ago

11 comments    health nutrition mental health

79

Mila Miracle Seed by LifeMax - Lose Weight, Feel Full, Get Nutrition

by Sublime Wealth

MILA is 100% pure, natural Chia Seeds, or Salvia Hispanica L. This miraculous grain was used in ancient times by the Azteks when they needed a blast of nutrition and energy. It has been recently... published 5 weeks ago

1 comment    health food diet

Paul Sabatier79

Trans Fats and the 20th Century

by Shaur online

It is clear now, that since trans fats first were introduced into the human diet at the beginning of the 20th century, they may have been singularly involved in the extraordinary rise in a vast number of... published 7 months ago

2 comments    health nutrition omega 3

Sabah Karimi profile image78

Omega 3 Fish Oil Supplements for Weight Loss: How to Use Them Effectively

by Sabah Karimi

Omega 3 fatty acids are essential for a healthy diet, but many people are not getting enough of these healthy fats on a regular basis. Omega 3 fatty acids are readily found in fish such as salmon and tuna,... published 12 months ago

4 comments    diet fitness nutrition

stevemark122000 profile image76

Should Fish Be Eaten Regularly or Avoided Completely?

by stevemark122000

The increase in the incidence of various diseases in the last 100 years has motivated many individuals to take health matters into their own hands. Understanding that a diet high in red meat can lead to... published 3 months ago

9 comments    health skin drugs

Miley Labs Fish Oil. Free from contaminants & guaranteed pure. Find out more at www.MileyLabs.com74

Can Fish Oil Help Asbergers & ADHD??

by John Milburn

Can Omega-3 fish oils really make a difference for people with Asbergers Syndrome & ADHD? According to one trial from the University of South Australia, researches found Omega-3 fish oil more effective than... published 13 months ago

1 comment    health omega 3 fish oil

Trsmd profile image72

What are the benefits of eating meat, beef, chicken and pork especially?

by Trsmd

Meat is an easy source of protein. You have to think about your diet a little more to ensure you get enough protein when you are vegetarian. But meat also carries toxins, so you should not overdo it. ... published 7 months ago

12 comments    health education life


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