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76

Nourish Your Brain

As we age our bodily functions deteriorate. We might not be as flexible as we have been in our forties or fifties. Our brain is aging, as well. And while wisdom is generally attributed to old age, it is old...

2 comments    nutrition mental health brain
71

How To Choose The Best Cooking Oil

There are a lot of options in the cooking oil section.  How do you know which one to buy? It depends on whether you are looking for a specific health benefit, or just trying to choose the one which is...

2 comments    olive oil omega 3 coconut oil
How Krills look? What are Krills?81

Where to Buy Krill Oil or Fish Oil - What are Krills

This article is for people who have faith in natural medicine but who are confused between buying fish oil and krill oil to treat their medical ailments naturally but before buying krill oil, they want to...

13 comments    omega-3 fatty acids antarctic
81

Joy Diet for the Winter

The days are getting shorter and seem to be filled with work only. By the time we finish our workday, the day is almost over. It is dark and cold outside and our moods may tend to swing a bit. And while some...

2 comments    health diet depression
83

Foods That Lower Cholesterol, Fish

When you are diagnosed with high cholesterol, your first thought is often "what can I eat?" Thankfully, there are many foods that will help to lower your bad (or LDL) cholesterol

49 comments    health food recipes
(photos public domain)80

How To Treat Dry Skin

A year ago, I went to a Health Department employee at Whole Foods about dry skin and what to do about it...

5 comments    health advice how to
Vitamins come in these! If you can't eat enough of these, get a bottle of vitamins!76

Orthomolecular Medicine: The Vitamin Cure

Orthomolecular medicine and the idea of megadosing with vitamins to achieve optimal health has changed my life forever. I now am a firm believer in using mega doses of vitamins to address many issues that go...

5 comments    health medicine vegetables
72

Stay Breast Cancer Free for Life

The Breast Cancer Awareness Month ended on the October 31, but not our fear of this this life-threatening disease which affects mostly women, but also more and more men. Breast cancer is the most prevalent...

1 comment    health advice food
72

Easy Date and Walnut Cake

This is a great recipe for a date and walnut loaf.  I have made this cake over and over again and it never fails.  Even if I haven't been concentrating and I have left something out this cake still tastes...

8 comments    baking easy cake
62

Natural Depression Remedies

Take a few minutes to download and read this free report, and you'll have a much clearer idea if natural remedies really do sound like the best depression treatment option for you - and how they can help you...

0 comments    depression natural remedies
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