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97Foods That Help Ease Menstrual Cramps
Learn about foods that help ease menstrual cramps, how chocolate and your period work together, and natural home remedies to help cramps. What foods to avoid during your period to ease cramps.
221 comments
95Foods to Increase Collagen Production in Your Skin
Collagen is a long, fibrous protein that together with elastin and soft keratin, forms the connective tissue (literally, the tissue that "connects" the skin together) which is responsible for your skin's elasticity and strength. Skin aging -...
29 comments
95Wild Caught vs. Farm Raised
For the past 7 years, I have been standing behind the meat and seafood counters at the Lulawissie Gas and Grocery slinging meat and seafood items for my customers. I am frequently asked a myriad of questions about each item we sell and I always try...
14 comments
92Tips To Jumpstart Long Term Weight Loss Diet
Tips to jump start long term weight loss success, diet plans that work for a healthy lifestyle. Exercise workout, Zumba, reviews.
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92Vitamin Supplements for Perimenopause and Menopause
As the baby boomers continue to grow older more and more women will need to know the importance of taking Vitamin Supplements for Perimenopause and Menopause. However, every woman should know about these vitamin supplements prior to beginning this...
103 comments
92How to lower triglycerides naturally
What are triglycerides and how can you lower them naturally? Eat more omega 3 fatty acids. Lose the pretzels and find the pistachios. Toss out those nasty low fat cookies and have some dried prunes. Cut back on refined carbohydrates and alcohol. Exercise. You can do it!
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90Sorority Reputations
Reputations of ten of the largest national sororities, including Chi Omega, Delta Zeta, Alpha Phi, Delta Gamma, and more.
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908 Healthy Nuts and Their Benefits
Finally, we know that nuts are healthy because the fat they contain is good fat that is necessary for good health. Different nuts all have different benefits. For example, walnuts increase our ability to recall while Brazil nuts reduce anxiety.
27 comments
93Lichen Schlerosus: Symptoms, Treatment, Self Help
Lichen Schlerosus is skin disorder that affects mostly women. It's painful, discouraging and hard to treat. This article discusses various treatment options and information.
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91ODD, ADHD, Bipolar and Real Hope Thanks to Niacin!
I have stopped all symptoms of ODD, and Bipolar, in my 7 yr. old son using non-flushing Niacin (Vitamin B3). He weighs 50lbs and takes 2,500mg daily of Niacin, 2,000mg of Vitamin C and 2,100mg of Omega 3 a day. I now have a loving, bright eyed little boy, who didn't exist before this regimen. He has been 95% symptom free for 11 months. If you want to believe, read my story
41 comments
