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77Cancer - Some Ideas on How to Prevent it
Cancer can sometimes seem to be nearly epidemic anymore. We all probably know someone that has had cancer, and maybe even someone that has died from it. I myself, have nearly lost several relatives to cancer. That means that it can run in my...
10 comments
84Cod-liver Oil: What's it Good For?
Somebody in the forums recently mentioned that cod-liver oil really sells itself. People write articles about things entirely unrelated to cod-liver oil, or even to cods or to livers, and then they end up being credited on their Amazon sales for...
24 comments
70Edamame - a fun way to Prepare and Serve Soybeans
What is Eda-Mame? Eda-Mame or edamame, is a Japanese term for fresh young soybeans in the pod, before their ripening stage. It literally means twig bean in Japanese. In Chinese, the same vegetable is known as maodoujia. They can be bright green...
10 comments
73Trans Fats and the 20th Century
It is clear now, that since trans fats first were introduced into the human diet at the beginning of the 20th century, they may have been singularly involved in the extraordinary rise in a vast number of...
2 comments
75Not All Fat is Bad, but Which Fat is Good Fat?
Read this to find out which types of fat are actually healthy for you and why!
6 comments
69BreastFeeding Mother's Nutrition Guide!
Good BreastFeeding Mother's Nutrition Sources! During your pregnancy your baby had a "Taste" for the food you ate. There is direct evidence that the flavor of the food you eat while pregnant releases...
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52What Does Fish Oil Do
It scared me to death when my friend experienced chest pains severe enough to take him to the emergency room. It was not a heart attack but I was determined that it would never happen again. I started to research how I could change my life to a...
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72Benefits of Eating Right - Nutrition Facts - Choosing Foods that are Good for You
There is a lot of information about nutrition facts. What we put into our mouths, the food we eat, greatly affect all our organs and our entire body. How good we feel, is greatly dependent on how we take care of ourselves. There are a variety of...
39 comments
70Why Omega 369 Suits You the Best?
Omega 369 fatty acids are polyunsaturated fats which are healthier than saturated fats and have many metabolic functions. These are essential fatty acids which our bodies cannot manufacture them and must be consumed through out diet. This fatty...
2 comments
63Omega Three Oil
One of the most popular supplements on the market today is omega three oil. This oil has many health benefits, especially when taken in the form of pharmaceutical grade fish oil. There is scientific evidence...
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