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stevemark122000 profile image86

Understanding and Combating Adrenal Fatigue

by stevemark122000

It is estimated that about 80% of adults will be affected by Adrenal Fatigue at some point in life. Usually when someone with this condition goes to the doctor they are told that nothing is wrong. So they end... published 6 months ago

26 comments    health how to diet

77

Mila Miracle Seed by LifeMax - Lose Weight, Feel Full, Get Nutrition

by Sublime Wealth

MILA is 100% pure, natural Chia Seeds, or Salvia Hispanica L. This miraculous grain was used in ancient times by the Azteks when they needed a blast of nutrition and energy. It has been recently... published 2 months ago

5 comments    health food diet

Japanese Food Guide : Sushi and Sashimi83

Japanese Food Guide

by amy jane

Covering all the best of Japanese cuisine from sushi and sashimi to tempura and sweets. Learn how to make your favorites and what foods to eat for better health. Includes a guide beverages such as tea, Saki and Japanese beer. published 10 months ago

12 comments    health food recipes

80

Foods That Lower Cholesterol, Fish

by Uninvited Writer

When you are diagnosed with high cholesterol, your first thought is often "what can I eat?" Thankfully, there are many foods that will help to lower your bad (or LDL) cholesterol published 6 months ago

36 comments    health food recipes

78

Bipolar Disorder and Omega 3

by Anja Atkinson

Just the word 'bipolar' tends to bring a stream of associations to mind for most people. We recall what we've seen, heard, know or have been misinformed about. Mental disorders can be the most difficult... published 6 months ago

11 comments    health nutrition mental health

level1diet profile image76

Why You Need to Take Borage Oil Supplements

by level1diet

Borage Seed Oil is the second of the "four most important diet supplements," which are: Fish Oil, Borage Seed Oil, Green Tea and Magnesium. These four products correct major deficiencies in the average... published 4 months ago

2 comments    inflammation omega-3 epa

72

Keep Your Brain Young - How to Delay Memory Loss

by Marisa Wright

It used to be thought that as we got older, mental capacity naturally deteriorated. A new study has proved that the brain can go on making new pathways to replace damaged ones! You just have to give it the... published 13 months ago

3 comments    health exercise aging

stevemark122000 profile image84

The Truth about Flax Seed Oil

by stevemark122000

When I first heard that flax seed oil is an important source of Omega-3 for our diets a number of years ago I wasn't impress. I felt like I had all my bases covered with vitamins, minerals, protein and... published 6 months ago

29 comments    health how to diet

80

Health Benefits Of Peanuts

by rmr

Whether you like them in the shell, dry roasted, or in the form of peanut butter,peanuts are a healthy snack. They are packed with energy, as well as vitamins and minerals essential to your good health. published 5 months ago

11 comments    health advice education

74

Health - Eggs, There Good for You and That's No Yoke

by rb77

What ever happened to the good old fashion Chicken and there ultra nutritious Eggs. Eggs are one of the most nutritious things nature provides for us. As long as the shell isn't cracked it. Eggs is... published 5 months ago

8 comments    health organic chicken


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