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89How to lose belly fat
by Angela Harris
People read about all kinds of ways that are supposed to show how to lose belly fat. There are all kinds of wacky diets out there and exercise regimens that are supposed to be miracle workers for losing... published 6 months ago
72How to lose belly fat
by vnm
Advice for losing "belly fat" This can be a real challenge. You should certainly consult your physician before making any lifestyle that cause you concern. But first, since everyone has a different body and... published 6 months ago
74How to lose belly fat
by Boss Number 1
It's pretty evident by looking around that losing belly fat is a concern affecting millions of Americans. It's no secret that belly fat contributes to health concerns like diabetes and heart disease. But,... published 6 months ago
65How I lost 25 KGs and kept it Off
by sixtyorso
After the Cancer A few years back after my bout with cancer, I was being looked after by my dearly beloved. She insisted that I should change my GP. She was most unhappy that my previous GP, whom I had had as... published 3 months ago
62Let's go bananas!
by eveklc
Goodness me! I am going BANANAS! This you must read.It is really amazing! Really amazing! How can a fruit like bananas have so much values? Recently, I have been thinking of what to write so I came across this... published 13 months ago
54Summer Time Weight Loss Ideas
by pas196543
A Summer Weight Loss Plan For A New You Next to Christmas, summer is the time of the year when a lot of people tend to gain a lot of weight. A lot of reasons contribute to this fact, starting from idleness... published 3 months ago
60what drummer boy has learned about taking care of himself and not taking care of himself.
by drummer boy
Two nights ago I woke up with a scary reality. I woke up sweaty and had some very irregular heart beat patterns going on. I am 31 years old and thought that life was going well when all of a sudden I... published 5 months ago
53Simply Walking Can Aid In Weight Loss And Type 2 Diabetes
by Jackie Khor
Type 2 diabetes has risen to epidemic proportions in the industrialized countries. Recent research has shown that this disease is highly preventable, and that lifestyle interventions involving changes in diet... published 2 months ago
54Exercise For Better Health
by eswar
Health is Wealth, Exercise is better for good health, Exercise for better Health, they say. But What is health? Health as defined by the world Health Organisation (WHO) as the state of complete physical,... published 2 months ago
62Obesity ... Straight Answers, And Solutions
by BrainFire
Obesity is neither a choice, nor a disease. It is also the secondary by-product of depression,they go hand in hand. Where it's starts is the lack of chemical balance, leading to chemically induced... published 8 months ago
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