1-10 of 36 hubssort by Hot Best Latest
78Eat Slowly to Lose Weight
Many people nowadays are in the habit of gulping down food really really fast. They don't take the time to chew their food. This can be really bad for your health. For healthy weight loss as well as fitness,...
4 comments
77How to Eat Less and Feel Full Quicker!
Learn how to feel full faster! Instead of eliminating your favorite foods from your diet, learn how to eat less of them by tricking your mind into thinking your full. Here are a few easy tips you can do at home with your family.
1 comment
71If You're Fat and You Know It, Clap Your Hands
I'm fat. Really fat. I admit it, I'm very much overweight. Want to know specifics? I'm 5'2" and weight about 240 pounds. Yes, you read that correctly. To be a healthy weight for my age group and height, I...
6 comments
78TRIPLETTWINSMOM Joins OA
After watching " Fat Actress " on Netflix instant play at 11pm ,after my triplets and twins were fast asleep , I came to a harsh conclusion. I really need help with my eating problem. My day starts at 5:30...
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67High Carb Snacks Are As Addictive As Drugs
Health researchers in New Zealand have concluded that highly-refined carbohydrate foods are just as addictive as nicotine, and that they lead people to obesity.
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79Unzip your pants then eat dessert
One night, I was watching Ray Romano on Everyone Loves Raymond. It was a Thanksgiving special and the family had just finished a huge meal, complete with turkey, the fixings and dessert. The men...
8 comments
63"Addictions and compulsions will destroy your life"
Addiction and compulsion is a hindrance in our lif, if we can't control the urges to do things that's not healthy for us. The american people are people that like to over indulge in everything. This why...
10 comments
67The Three Little Pigs - A Cautionary Tale of Woe - Part Two
The continuing saga of The Three Little Pigs, an effort at satire based upon a true account. The first little pig, Lies to Himself, is a good place to start, as he was the patriarch. He was divorced from...
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65Why do some people overeat?
Former United States Food and Drug Administration Commissioner David Kessler recently gave an interview to National Public Radio about his new book, "The End of Overeating: Taking Control of the Insatiable...
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64The Day After Thanksgiving
Some simple tips to help with recovering from the holiday, especially if you overdo it.
