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91How to develop basic communication skills for someone suffering from Social Anxiety Disorder for 20+ years
As all disorders do, social anxiety disorder can be present in varying degrees. Medication may help some sufferers, although that may not be the right approach for all. The following techniques are not...
7 comments
91How to Overcome A Nervous Breakdown
What exactly is a nervous breakdown, and how do you prevent and/or overcome one? A simple, comprehensive explanation.
26 comments
90How to make a relapse prevention plan.
For most people overcoming addiction, willpower and determination aren’t enough (although they help!) and professional help, family support and planning are as much required as a desire and commitment...
2 comments
90How to Escape an Abusive Relationship.
Have you seen red flags? -- Do know someone that is being abused? Are you being abused? Abuse is about CONTROL - verbally, physically, sexually, emotionally, financially, spiritually... Find out more...
20 comments
87OVERCOMING LUPUS and other diseases doctors call INCURABLE
Before describing his harrowing experience of flying through an unexpected cyclone, Antoine de St. Exupery* wrote “horror or fear is something invented after the fact”. While in the midst of danger or a...
18 comments
81FRIGHT OR FLIGHT: OVERCOME FEAR OF FLYING
Do you have this fear of flying? Do you ever dread having to travel in an airplane even if you're going on a splendid vacation? Would you rather check the internet or read magazines to see pictures of...
7 comments
86How to Overcome a Recession at Work
Here are some good ways of avoiding the negative fallout from a recession in America. Taken together, they make up an effective strategy to make you indispensable to your current employer and a popular player...
8 comments
81How To Cure Stage Fright -- How To Perform In Front Of An Audience
When I was six years old, I eagerly signed up to sing in my school's talent show. I was going to be singing "Maybe" from Annie, while my mom accompanied me on piano; we practiced for weeks until I had the act...
6 comments
86How to Become a Happy Person
Be a happier person - possible but quite elusive! Over the past year I have gone from being a relatively unhappy person to gradually becoming a relatively happy person. I am so grateful that this has occurred...
25 comments
85Overcoming Anxiey and Panic Attacks
If you have tried overcoming anxiety and panic attacks and have not been successful, you should read my story. I have overcame anxiety and panic attacks. It all began a year ago. My whole life was turned...
28 comments
