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71Low Carb Diet Meal Plan
A low carb diet meal plan is an excellent way of losing weight, as long as it is used together with a sensible exercise plan as well. There is no need to go overboard with either the low carb diet or the...
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70Serenity Prayer Jewelry
I am an artist and a recovering addict. Many would agree that the Serenity Prayer represents the innermost core of recovery. From cancer survivors, to people with chronic medical conditions, to individuals who...
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75Causes and Symptoms of Bulimia
Bulimia is characterized by repeated episodes of eating binges followed by self induced vomiting. Other important features include an awareness that the binge-purge eating pattern is abnormal, the fear of...
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58Diets, Losing Weight, Eating Disorders, Food Addiction and Overeaters Anonymous
If eating disorders—compulsive overeating, anorexia nervosa and bulimia—are strictly medical problems, then medical solutions such as surgery and drugs should be very successful in treating them....
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64Celebrate Recovery is for everyone's hurts, habits and hangups
Do you know that most people with drug and alcohol addictions got that way because of their hurts, habits and hangups? The substance abuse is just a symptom of a much deeper source of pain. That pain, and the...
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55Weight Lost!
To lose weight is not difficult. What is difficult is to maintain the weight loss you have achieved! Medical Scientists believe that only 5 out of 100 people (5%) will successfully maintain their weight loss...
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56Why do I eat so much at night
Sunday Morning Question: Why do I eat so much at night? Monday Morning Question: Why do I eat so much at night? Tuesday Morning Question: Why do I eat so much at night? Is there a pattern here? If you...
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50Bulimia Eating Disorder
Bulimia Description Bulimia is marked by recurring episodes of eating binges followed by induced vomiting. Other essential features include an awareness that the binge-purge eating pattern is...
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62Obesity Weight-Loss Surgery - Is It Worth The Risks?
Doctors and surgeons recommend obesity weight loss surgery as the fix for many obese, over-eating patients. But is treating the symptoms a permanent answer? There's much more to the problem of being badly overweight.
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54Weight Loss: What Works, What Doesn't
At age 10, I weighed about 120, which is fine for an adult, but not for a little girl. By the time I started high school, I had reached 200 lbs. Upon college graduation, I was at 300 lbs. I have literally...
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