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10 Convenient Ways to Eat Less and Lose Weight (Without Putting Yourself in Agony)
by Om Paramapoonya
The major reason why most people give up trying to be on a diet is that it makes them hungry and unhappy! But the truth is they feel that way because they mix up fasting with healthy... published 5 months ago
Dog upset stomach home remedies
by alexadry
Having worked at a veterinary hospital for some time, I have learned about some home remedies for a dog's upset stomach. We offered these tips as an option to clients when we had no same day appointments. If... published 6 months ago
How Food Portion Sizes in Restaurants, Coffee Shops and Convenience Stores Have Changed Over the Years
by stevemark122000
In the last twenty years the percentage of overweight Americans has skyrocketed. In the seventies 47% of Americans were overweight or obese but today the percentage has risen to 66 percent. What is even more... published 3 weeks ago
How to ignore hunger
by mp3audiobooks
Let's make one thing clear here: Talking about hunger here means talking about the feeling people have in western, prosperous societies, people who often are more than well fed and think they know what hunger... published 10 months ago
Tame Your Food Monster for Permanent Stress-Free Weight Loss
by Jason Stanley
Would you like permanent, stress-free, worry-free weight loss? Sure who wouldn’t? It’s understood by most people that losing weight is doing something healthy for yourself. But you don’t have to... published 8 months ago
72Mental Health Burnout
by solarcaptain
What a great question. Someone has asked where mental health professionals go when they need help for themselves. There is a myth that counselors are immune to human frailties, and they are above the fray.... published 8 months ago
Looking for permanent weight loss? Don't blame your genes.
by Jason Stanley
The simple answer is that genetics will cause you to be tall or short, heavy set or lanky. Genetics will dictate if you carry your weight on your hips, arms or stomach and back and are either the classic... published 7 months ago
Eating Disorder Treatment & Recovery
by Maddie Ruud
Because the causes of eating disorders are so various and so intertwined, successful treatment is always multi-disciplinary... published 13 months ago
Four Simple Ways To Stop Impulse Eating
by Shannon Clark
Have you ever had one of those times where before you really even know what you're doing, you're putting food in your mouth? We've all been there. Whether this has been induced by stress, happiness, the... published 2 months ago
Eating Disorder Information Directory
by Maddie Ruud
Information on eating disorders (anorexia, bulimia, EDNOS, binge eating), from signs and symptoms, to treatment, to eating disorders in popular culture. published 13 months ago












