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52The Importance of Natural Antioxidants.
Natural Antioxidants have been important to mankind since the advent of recorded history five thousand years ago. The early Chinese medical records place many of its natural antioxidant herbs as being...
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51Mangosteen-- the Healthy Fruit
“Health is the state about which medicine has nothing to say” W.H. Auden Be honest----have you ever thought about your health in those terms before? Medicine itself cannot make us healthy. It can...
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58Tea or Tisane?
Do you know if you’re drinking tea or tisane? All “Tea” comes from one plant, the Camellia Sinensis plant, commonly referred as Camellia. These Camellia Sinensis tea plant are native to South East...
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66What are the Health Benefits of Acai Berry
Benefits of taking the Acai Berry. Acai Berry is high in antioxidants, contains essential fatty acids in Omega 3, Omega 6, Omega 9, and has a very high ORAC score.
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62How to count antioxidants
The Government recommends an intake of at least five portions of fruit or vegetables per person per day (the 5 A DAY program) to help reduce the risk of some cancers, heart disease and many other chronic...
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55Medicinal Benefits of Goji Berries - The Exotic Superfood
Gojis, or wolfberries, are grown on vines in China, Mongolia and Tibet, where they are also drunk in juice form. Pronounced "go-gee", they're supposed to contain, weight for weight, more: • vitamin C...
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44Dark Chocolate is Wonderful Medicine
Dark chocolate is a food with many health benefits. Yes, that's right, a health food. Let me explain the unique properties of dark chocolate and how it can really benefit your health! Now when I speak of dark...
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59The Superfruit Craze - Goji Berry Health Info
With the 21st Century, an increase in the availability of exotic super fruits to developed Western countries combined with a rapidly growing number of health conscious consumers has fostered a superfruit...
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57Acaiberry - What is the big deal?
Acaiberries? So what's the big deal anyway? Maybe your not the sort to have caught the Opera Show...and you haven't been searching the net intensively for weight loss products, so you have no idea what ...
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62Why We Need to Combat Free Radicals with Healthy Chocolate
There has been a lot of postings and talk in the media lately about ‘free radicals’. I used to think that we were supposed to free the radicals and help them. Well, my definition was not the true picture....
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