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91My First Half Marathon...From One Rookie to Another
The do's and don'ts of running/walking a half marathon based on my personal research and experience. Everything from strategy for beginners to lists of essentials along with nutrition and hydration while training and for race day too.
2 comments
89Kilts -- a practical garment for everyone
Through out history men have appreciated the comfort and convenience of garments that are not divided between the legs. Western culture has become fixated on trousers only for males: maybe it's time to return to our fashion roots.
17 comments
87Live In The Moment: 10 Benefits to Living Every Moment of Life
I am a firm believer in living life, that there is a huge difference between living and simply existing. There are many reasons to live in the moment, but first it's important to note that even that term doesn't mean the same thing to everyone. ...
40 comments
87Running over 50 - How to Stay Healthy and Motivated
Let’s face it, running as a member of the over fifty gang presents some challenges that our younger brethren don’t necessarily have to face. First of all, you have to accept the fact that you’re just not going to be able to run as fast as you did in your youth. And at fifty or older the body just doesn’t respond as it once did and this means injuries take longer to heal and you’re going to have more general aches and pains. But the news isn’t all-bad.
20 comments
87I Have A Frog In My Yard That Kills: The Bufo Boreas
This articles stresses the importance of recognizing the Bufo Frog, a killer of dogs and cats. It also advises First Aid if your pet comes into contact with a Bufo Frog.
47 comments
84Jeff Galloway Marathon Running Strategy The Run/Walk Method
My experience using Jeff Galloway's run walk method in completing a marathon.
7 comments
84Supercharged People
For reasons still unclear, certain individuals can store not only sparks, but also large amounts of electricity in their bodies, discharging it with consequences ranging from humorous to extremely dangerous.
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83Maximum Fat Loss Techniques: Burn Fat At Your Fat-Burning Max
If you have been a gym member for any length of time you have probably noticed some members who are trying to get fit and lose weight, engage in strenuous workouts. Some of these members are trying to shed the pounds quickly using different forms of...
36 comments
83All eyes on Arjun…the Junior Sachin Tendulkar!
Sachin Tendulkar’s son, Arjun Tendulkar has played in Under -13, Cadence Trophy cricket match in Pune on January 22nd 2010. It was his his first national level cricket tournament representing MIG cricket Club. Chandu Bhatkar and Jagdish Chavan...
7 comments
