1-10 of 171 hubssort by Hot Best Latest
84What is sciatica, its origin, and how it is treated?
What is sciatica? Sciatica is a painful syndrome, which is caused by inflammation of the sciatic nerve that is most probably caused by neuritis or in simple words inflammation of the nerves....
8 comments
92Proper Pillow Placement for Any Sleeping Position
Avoid tossing and turning (and prevent cricks in the neck!) by using proper pillow placement to align the spine and muscles for optimal relaxation.
37 comments
94Natural Muscle Relaxants and Pain Relief
There are many types of muscle relaxants for pain relief. Most people think of prescription drugs when they have pain, or a pulled muscle however there are other ways of dealing with these health issues without resorting to narcotics and chemicals.
14 comments
92Best Shoes for Plantar Fasciitis
The best shoes for plantar fasciitis are those that provide good arch support and the motion control for your foot. I've compiled recommendations for running shoes, dress shoes and walking shoes that can help with heel pain and a torn or inflamed plantar fascia.
3 comments
84Herniated Disc Pain Relief
A herniated disc is one of the most grueling pains to deal with, because it's truly unrelenting and sometimes insurmountable no matter what you do, even with the toughest painkillers available. This is my...
47 comments
84Hip Replacement Recovery: What to Expect, Timelines, Outcomes
Hip operations are routine and the techniques are well tested. Hip replacement recovery can be very speedy indeed, although factors like age, pre-operation fitness and the willingness to follow medical advise all have an impact...
0 comments
86Back Pain Relief with Heat Packs and Pads
Lower back pain is all to common and as a regular gym user I've had my share of back problems which I've treated with varying degrees of success using heated packs and pads.
1 comment
83Differences Between Aspirin, Tylenol and Advil
Traditionally I have been one of those people who doesn’t use pain relievers (or any other medications for that matter) all too often. On the rare occasion that I would get a headache or cramps or something...
17 comments
82Exercise The Spine Using Yoga Postures
One of the negative effects of gravity is the compression of the spinal column. There are disks that separate the vertebrae of the spine and are flexible enough to move back and forth and cushion the impact when we sit, stand, walk or jump. When the back becomes out of alignment or the disks are damaged the nerves can become irritated, cutting the flow of energy and weakening the connective tissues.
10 comments
75What can I give my dog for pain?
Recogniziing that your dog is in pain is not always easy. Obviously a dog cannot simply tell you that it is hurting and oftentimes instinct will cause them to hide their pain. Finding out early that your dog...
4 comments
