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81

How to Overcome A Nervous Breakdown

What exactly is a nervous breakdown, and how do you prevent and/or overcome one? A simple, comprehensive explanation.

26 comments    health advice relationships
split personality76

Do I have a Split Personality Disorder?

“No offense….but do you have some kind split personality disorder?” Well, I was asked this startling question by one of my friends a few days back. I almost laughed my heart out while my friend kept...

26 comments    hypnosis personality identity
egg free, sugar free and fancy free82

Why and how to make cakes without egg

What poor dingbats have to leave the eggs out of their cakes? People with allergies and food intolerance? Vegans who just get pleasure out of making life difficult for themselves? Noone would dream of...

5 comments    baking cake panic attacks
75

10 Ways to get over a Panic Attack

  Panic, the urge to flee or fight.  You are suddenly gripped by a sudden wave of dizziness, shortness of breath, vertigo, hyperventilating, palpitations, sweating, insomnia, hot flushes, chills,...

31 comments    relationships stress anxiety
79

Top 10 Essential Oil Blends

There are several essential oil combinations and blends available, which help to combine the therapeutic properties of the oils to make it more effective in treating various ailments. Although you can easily...

0 comments    health fitness essential oils
JimLow profile image77

Anxiety Depersonalization & Derealization, Strange But Common

Depersonalization & Derealization There is a common symptom-phenomena anxiety disorder sufferers will experience, called "depersonalization and de-realization". These occur commonly in patients with anxiety...

129 comments    health panic attacks mind fog
JimLow profile image81

My Response to a Patient With Severe Anxiety Symptoms from Hypothyroidism

This week, I was e-mailed by a lady who has hypothyroidism and she is struggling with severe anxiety from the disease that is causing her low-functioning thyroid. She wrote, asking my opinion about thyroid...

7 comments    health panic attacks
85

Social Phobia Keeps Me Inside

Imagine yourself walking into a room full of people. You look into the sea of the unknown and only blurry images of faces whip past you at warp speed. Your hands are sweaty and you can't take a deep breath...

8 comments    depression anxiety panic attacks
68

The Purpose of Life (pt. 1)

The Purpose of Life (pt.1) “The Purpose of Life is to Matter, to be productive; to have it make a difference that you lived at all- using the talents that God has given you for the betterment of...

5 comments    success recovery myself
68

Anxiety Disorder Symptoms: Dizziness and Nausea

There are several specific symptoms that you may experience if suffering from anxiety disorder such as restlessness or feeling keyed up or being easily fatigued, difficulty concentrating, fearful thoughts...

7 comments    anxiety vitamins mental health
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