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Discover The Facts About Sleep Talking68

Discover The Facts About Sleep Talking

Discover why sleep talking is so common, and why kids do it more than adults. Talking in your sleep is not unusual, and usually a medical problem. Facts and myths about sleep talking.

0 comments    parasomnia medical problem
Insomnia -Causes and Treatment73

Insomnia -Causes and Treatment

This article discusses insomnia with causes and treatments. The circadian rhythm is explained, plus types of There are numerous ways to beat this problem are listed as well.

29 comments    sleep insomnia sleep apnea
MORE Common Sleep Disorders73

MORE Common Sleep Disorders

The field of sleep research is growing rapidly as it is being discovered that millions of people suffer from some form of a sleep disorder. The effects of parasomnia and other sleeping problems limit the...

0 comments    sleep apnea sleep disorder
Are you experiencing night terrors?64

Are you experiencing night terrors?

Whether you are young or old, you have experienced nightmares or bad dreams. You may wake in a cold sweat and shaking only to realize that you were dreaming. You probably attribute the nightmare to have eaten too late or possibly you ate something that didn’t agree with you. Whatever the reason was you don’t think much about it and it certainly doesn’t bother your sleeping routine. Unfortunately there some folks, especially children, that have the type of sleep disorder that is extremely vivid

0 comments    nightmares night terrors terrors
Understanding Your Childs Sleepwalking62

Understanding Your Childs Sleepwalking

 Have a sleepwalking child? Not sure what it means or what to do? Use this article to help you understand sleepwalking and what you should do about it. Many parents that have a sleepwalking child quickly become concerned that there are underlying...

0 comments    family how to children
Eating During Sleep? - Nocturnal Sleep-Related Eating Disorder70

Eating During Sleep? - Nocturnal Sleep-Related Eating Disorder

What is sleep-eating? Who does it affect? Why does it happen? How is it treated? Information on nocturnal sleep-related eating disorder (NS-RED).

14 comments    health food diet
Parasomnia67

Parasomnia

The disorder is a parasomnia behavior during sleep associated with brief episodes of partial or waking, without causing a major disruption of sleep or a change in the level of daytime wakefulness. The...

0 comments    health parasomnia
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