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80Sports Injuries: A Weight Lifting Prevention Guide
Before you hit the gym, it only takes a fraction of an hour to learn about the types of sports injuries that can occur in the gym, the most common weight lifting injuries, some causes, the prevention and the most important thing of them all. What to do if you are get a weight training injury.
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62Will a Knee Band Work for You?
Patellar Tendonitis is inflammation of the Patellar Tendon. This is the small but thick tendon between the knee cap and the shin bone. It is the final attachment point of the extensor mechanism that links...
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