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69The Withdrawal Stage of Anorexia (Shamanorexia Part 4)
Shamanorexia, hub 5 This is the fifth hub in the series of hubs about anorexia. In this hub, the processes of withdrawal, development of rituals, perfectionism and denial are explored.
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61Identifying Perfectionist Hunger
Pavel G. Somov ,author of “3 Types of Perfectionistic Hunger:” describes how approval/validation hunger, reflection/attention hunger, and control/certainty hunger are all manifestations of perfectionism....
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60Memories That Cause Pain
As a child I grew up with parents that came from down south from the cotten picken country. My dad picked cotten for a living, getting a measly 50 cents a week. He only had a fourth grade education. He...
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67How To Feel Good About Yourself - Some Tips
Do you like yourself? I mean what is your own opinion of who you are and do you like who you are? If you have problems in this area, this will effect you and potentially make you very unhappy, even miserable. There are steps you can take to help you feel good about yourself. You do not need to be constantly putting yourself down, or even hating yourself.
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54Perfectionism = False Advertising
I am a perfectionist. I tend to do things in an all-or-nothing manner. Why? Because mediocrity terrifies me. And that's where the problem lies. I choose to do NOthing over doing SOMEthing. It's a terrible...
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53Empowering Your Beliefs
First Step is the process to Discovering You and what you Want in LIFe. Developing your personality is an essential trait in being honest, sincere, and showing appreciation. Developing...
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68Perfectionism...There's No Such Thing
Perfectionism is a belief that being perfect at all times can and should be attained. Anything less than perfect is unacceptable. Perfectionists have the constant feeling that nothing is ever right or good...
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63Imperfect
The mind is such a powerful tool. It has the ability to make me feel happy, energetic and alive, but sometimes my mind has the oppoisite affect. Yesterday was a great day, nothing to complain about. At noon,...
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51Perfectionism
More insistant than either menstral cramps or the IRS is housework to me. I despise it. I have lumped all of those detestable domestic duties – ironing, vacuuming, dusting, ironing,...
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70How to develop basic communication skills for someone suffering from Social Anxiety Disorder for 20+ years
I've had Social Anxiety for years now, and I've overcome it. I can start conversations easily with nearly anyone. My secret? Homelessness. It forced me to interact with people even though I wouldn't...
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