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69

The primary causes of procrastination and how to overcome it.

For many individuals, procrastination is a long term habit and seemingly inescapable personality trait. Procrastination is not limited or attributed to any specific personality type and is a widespread social...

5 comments    stress depression anxiety
85

How to keep your mind off negative emotions

I used to be good at keeping my mind off of bad stuff. As stress relivers, I could just conjure up some strategy game on the internet with some friends, win some battles and all the worries would go away. But...

12 comments    exercise stress depression
lindagoffigan profile image56

Test Your Finances for Survival During the Economic Downturn

Could your personal finances survive an economic stress test like the one performed on the nation's banks? The stress test will show if your finances are financially sound. You will need to decide with the...

2 comments    income hubchallenge job
8 of 100 in my 100 Hubs in 30 Days Challenge!66

Reduce Stress and Express Yourself

8 of 100 in my 100 Hubs in 30 Days Challenge!  Everyone does. You decide when to get up, what to eat, what to wear if anything (yes some ex roomies were nudists), what you're going to do that day. You chose...

2 comments    hubchallenge art stress
Leop profile image66

7 Major Factors That Cause Stress & How To Fix It

7 Major Factors That Cause Stress & How To Fix It: My Way! 1) Being A "Yes" Person Saying yes to every request that comes your way is sure to bring plenty of stress your way. You try to be nice to...

4 comments    stress work stress family stress
70

Stress promotes pimples and inflammation of the skin

The usual suspects at puberty and pimples and inflammation of hot chocolate. But they are not always the catalyst for problem blemished skin.Little time, is always under stress - no one remains today spared....

0 comments    beauty skin stress
Personal Stress Management52

Self Help Techniques To Overcome Your Stress

Don't allow stress to get bottled up in you, learn and develop your own personal stress management to overcome your daily stress. Whether you like it or not, stress is part of our life. As long as you're...

0 comments    how to stop stress
57

Stress - Manage Your Stress, Measure Your Stress, and Reduce Your stress

Stress definition is said to be “a normal physiological response of the body to situations or stimulus which are perceived as 'dangerous' to the body.” Many of us would find it very difficult to define...

1 comment    stress stress management hormones
highwaystar profile image60

Natural Stress Management!

Remove your stressful barriers and reduce stress! Ironically, people tend to think or expect stress, we think it needs to be there. Maybe you think you're supposed to be stressed at the end of each day too....

4 comments    health life family
working