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83Physical Fitness in Only 20 Minutes Per Week
That can’t be right?! I must’ve read that wrong. ONLY 20 minutes per week to get physically fit? It’s true if you know about and practice high intensity training. Don’t worry; it’s not as bad as it...
5 comments
82Irvine Personal Trainer Reveals 5 Secrets to Keeping a New Year's Resolution
Solves the New Year’s Resolution, To Lose Weight, With Simplicity, Automation, and Delegation By: Corey Beasley The idea is to win or succeed in all of your endeavors and desires, and if you lose or...
6 comments
81Ghajini Asin, Aamir Khan Work Out for Eight Pack Body
It took Aamir 13 months of workout, with a daily regime of about four hours, to achieve the next to impossible look for 'Ghajini'," Satyajit 'Satya' Chaurasia, who trained the actor for the film Aamir Khan...
38 comments
838 Tips on Hiring a Personal Trainer in Orange County
We really want people to understand the difference between bad trainers, good trainers and GREAT trainers. You don't want to waste valuable time and money on a bad (or even a good) trainer. So, how do you...
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80Personal Trainers- Do You want to Make 6 Figures? Here's 10 Ways to Do It!
More and More I see personal trainers struggling to make a dollar. They have several clients that they see on a regular basis, but they can't seem to make a good living at what they do. A close...
10 comments
80Should You Start A Personal Trainer Business?
Starting a personal trainer business is not the right move for everyone. You must first determine if it is the best decision for you. Please understand, I am not just talking about being a fitness trainer,...
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81How to Make Money As a Personal Trainer
As much as we love Personal Training, at the end of the day its still about making a living from it. More than anything we need to make a profit from the services we provide in order to survive. If your not...
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82Interval Training: Benefits, Risks, & Research
In Interval Training Basics I covered what happens within your body during regular exercise vs. what happens to your body during interval training. The benefits of interval training are many and much...
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78Choosing The Right Personal Training Certifications
There is a huge difference between a top ten personal training certification, and just any old one you find on the internet. The best personal training certifications draw the most serious, and qualified...
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77Fitness Model-Jennifer Nicole Lee
I think Jennifer Nicole Lee is probably one of the most beautiful fitness models out there. She has a sleek, muscled form that borders on perfection and she has this wild, almost animal look at times, that...
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