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Create Your Own Facial Toners, Astringents and Skin Fresheners
Discover how to use essential oils and botanical infusions in your own facial astringent, toner and freshener recipes to feed and nourish your skin for a radiant, glowing, balanced complexion.
8 commentsEat Alkaline Foods to Maintain a Healthy pH
Recently, there has been a lot of talk in the health world about the importance of a good pH in terms of maintaining a healthy body. So, just what is pH? pH stands for potential of hydrogen. There is a scale...
6 commentsThe Acid Reflux Disease Diet
It's estimated that around 25 million people suffer from daily acid reflux, and over 60 million people suffer from less frequent bouts. I became one of the daily acid reflux sufferers about 3 years ago, and it caused me no end of trouble. I think...
8 commentsIs Your Body's Ph Balance in Balance?
Your body functions at its best when your Ph balance is optimal. Learn about the imortance of body Ph for a healthier you.
3 commentsSkin Care Tips-How To Slow Down The Aging Process And Have Younger Looking Skin-Skin Toner
Let's face it, getting old is something we all are going through and that cycle will not stop. We get the dull skin and the fine lines no matter what we do. But if you knew how to slow down the process wouldn't you do it? Are you tired of waking...
2 commentsFood and pH Factor-Alkalize or Die
THE pH FACTOR- ALKALIZE OR DIE! The common health issues that beset most people like viruses, high cholesterol, high blood pressure and sugar levels, hormonal imbalance,bad genes or aging,whether you call it over-acidity, acid-overload, or...
8 commentsCold Weather Skin Care - Prepare Your Skin For Winter
‘Tis the season to change your skin care routine and get ready for cold, grey winter days, harsh winds and bitter, dry air...
1 commentPH Balance - Acids and Alkalines
When you go to the doctors how often do they talk about PH or PH Balance? Probably never, and that's a shame because your body is always striving to maintain a balanced Ph level. Most of the foods we eat today is acidic, this contributes to many...
13 commentsBest Hair Care Products for Natural (Unrelaxed) Type 3-4 Hair
What products work best for natural hair? I share some products that work for me and some that don't, as well as share valuable resources where you can learn about maintaining your own hair.
0 commentsHow to Prevent Split Ends in Natural Hair
Just because you have natural hair doesn’t mean you cannot get split ends. I have heard of many people thinking this way. Natural hair is not invincible. In fact it is quite fragile. Just as much as...
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