• tagged phobias

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85

My Phobia of Bare Feet

As long as I can remember I have had a phobia of bare feet (known as Podophobia, Podiaphobia or Petaphelaphobia).There is no rational reason I can think of for this, but what I do know is that it does impact on my life in quite surprising ways that many without this phobia may not have considered.

55 comments    phobia happy feet bare feet
84

The World of Fear - Strange & Rare Phobias

We are all familiar with a fear of heights, spiders and snakes. But did you know there are some rare and weird phobias relating to things such as God, urine and clothing? We take a look at some of these fascinating phobias.

41 comments    health funny nature
81

Trypophobia - A Fear of Holes

I confess! I have suffered from this phobia (Trypophobia) since early childhood. I remember feeling utterly compelled to pick apart my crumpets at breakfast and crush my grandmothers dried seedpods in her pot-pourri but it was only recently that I...

41 comments    thoughts fear mental illness
89

10 Ways to get over a Panic Attack

  Panic, the urge to flee or fight.  You are suddenly gripped by a sudden wave of dizziness, shortness of breath, vertigo, hyperventilating, palpitations, sweating, insomnia, hot flushes, chills, trembling, chest pains, pins and needles – and...

94 comments    relationships stress anxiety
83

Confronting Phobias: Creating A Fear and Avoidance Hierarchy

In cognitive-behavioral therapy (CBT) an individual must tackle thought and behavior patterns. To address behavioral avoidance, a fear and avoidance hierarchy must be constructed. Here are some tips on how to construct your own.

4 comments    anxiety fear phobias
78

Classical Conditioning and the Treatment of Phobias

Phobias are emotional reactions that often interfere with one’s life on a chronic basis or acutely when the person is confronted with certain situations. While everyone has fears, people afflicted with...

3 comments    health treatment psychology
73

Phobia: Types, Causes, Treatment, different kinds of Phobias

Phobias: What are the causes, symptoms and treatments of Phobias (explaining the different types)

1 comment    water pain treatment
83

When Irrational Fears take over your Life

Everybody has a fear. Some people can live virtually unaffected by their fears, whereas others will be gripped with fear by the time they have finished their breakfast. Here is a look at our irrational fears and what we can do.

7 comments    life anxiety weird
78

Phobia:Fear of Big Statues

Automatonophobia. fear of statues. It is an affliction that, ironically, petrifies me. So, I become what frightens me most.

16 comments    art anxiety fear
87

How Classical Conditioning Could Explain Fears, Anxieties or Phobias

We are "classically conditioned" after we have learned to respond to certain stimulus with reactions like fear, anxiety or excitement. The four components involved with classical conditioning demonstrated by Pavlov include (1) unconditioned stimulus; (2) conditioned stimulus; (3) unconditioned response; and (4) conditioned response.

2 comments    health cheese phobias
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