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65FITNESS AND HEALTH
by Kulsum Mehmood
FITNESS Dr.S.K.Deshpande, a Cardiac Anaesthesiologist from Nagpur, India says - "A HEALTHY MIND RESIDES IN A HEALTHY BODY". For physical fitness the following suggestions are to be considered :- ... published 3 weeks ago
81Japan Facts; Bicycles
by monitor
Japanese bicycles and bicycles in Japan. Mamachari and electric bicycles, Japanese bicycle parts, and staying fit while cycling. published 6 months ago
67Five Questions on Women in their 40s
by BernieQuimpo
What happens to a woman (physically, emotionally, mentally) when she hits her 40s? In other words, what can you expect a typical woman to feel when she hits this milestone? There is no hard and fast rule. ... published 3 months ago
61How to prep for a PT ( Physical Training) test
by Holmeslbc50
Before you go and think that I am already a marathon runner, don't, far from it. just an average guy. I just took my test with a slight ACL tear in the knee, just for starters. So if you want my opinion... published 4 months ago
72Easy Physical Fitness Tips for Life-long Health
by WordPlay
How fit are you? It's easier than you think to start a fitness program. This article contains some tips and guidelines for getting fit and staying with a fitness program. published 9 months ago
64It's all in the Numbers
by SunnyDayz
As I promised in my initial writing, Calories In versus Calories Out, this article is about playing the numbers and coming out with a winning body! The first thing that you need to know is the definition of a... published 9 months ago
56Discover The Real Secret To Lose Weight
by zamhaziq
Weight Loss Secret Weight loss is simple, burn more calories then you consume. Weight loss, in the context of medicine physical fitness, is a reduction of the total body weight, due to a mean loss of fluid,... published 9 months ago
49losing weight
by everstrong
Do you lose weight just because you want to be healthy, to please your mate or simply just to look good? People are not fat by nature, but family background as well as parents' genes play a part.. Bingeing... published 6 weeks ago
637 methods of madness to make muscle
by talented_ink
The want to build muscle is the easiest part to working out. The hard part comes with knowing what to do in order to build muscle. Fear not because in this article I will tell you the 7... published 3 months ago
61Physical Fitness - Lose Weight With Games
by HonestAbes
Physical Fitness Via Wii Fit When Nintendo started promoting what was presumed to be the succeeding killer program for its current cohort machine, the Nintendo Wii, billions of persons took notice. What's... published 6 weeks ago
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