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91What exactly IS "frozen shoulder?"It´s My Arm I Can´t Lift
a synopsis of how l managed to get ´frozen shoulder´plus a few tips on what to do and not to do if it happens to you.
15 comments
863 Easy At Home Physiotherapy Exercises For Brain Injury Survivors
Hello There, VivBounty here to share 3 easy physiotherapy exercises for stroke and/or brain injury survivors can do easily at home. My sister is a brain injury survivor who has physiotherapists and occupational therapists work with her in the home. The model in the photo of the feet walking the kitchen tiles is my hubby. Some people may not be able to get to therapists outside the home. Read on to see how these easy, cost-free exercises can help stroke survivors become mobile again.
8 comments
81Shin Splints - Anatomy, Causes and Treatment
Shin splints is a name given to a musculoskeletal injury of the lower leg or shin, which can have a number of different causes. More specifically, shin splints is a pain due to adverse loading of muscles that...
1 comment
77Fibromyalgia the docs know nothing...
Have you ever had the feeling of complete weakness and being rundown, every bone in your body aches and hurts. Sometimes it's painful to move and you could sleep for days.... More and more people are being...
4 comments
73Best Physiotherapists in The Goulburn Valley-Jim Marx-Aaron Plant Physiotherapy
I have a particular interest in Physiotherapy, not because I am one or want to be one, but, because I have endured nearly three years of constant treatment for neck and shoulder injuries from my local...
5 comments
73ACL Reconstructive Surgery
September 10th 2008, is the day my life changed. It’s kind of embarrassing how I tore my ACL and meniscus but it was serious, because since that day I haven’t been able to work out. It was the...
3 comments
68Manipulative physiotherapy – What is MET technique?
What is MET? MET is a muscle energy technique where physios use the same energy stored in the muscles itself to correct a certain dysfunction. In simple words, MET uses own muscle force while the physio...
1 comment
66From Fat to Fit
Autumn 2008 I was 47 years old and problems were arising. I seemed to need to visit the WC far too often and not for a pee!, I had indigestion for hours at a time, I was fat, my weight had reached 17 stone...
1 comment
65Core muscle stability for low back pain
I agree very much with postural causes for low back pain and problems since it comes with prolonged sustained activity. People who have longstanding back pain can have multifidus and transverse abdominus weakness, which can contribute to loss of...
7 comments
62Reducing Pain Thanks to Osteopathy
One of the main pains that I experience is neck and shoulder pain. Because of my job I find that I hold a lot of tension there and even after a night’s sleep I wake up stiff and in pain. The osteopathy treatment was suggested to me by a friend...
0 comments
