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What exactly IS "frozen shoulder?"It´s My Arm I Can´t Lift
a synopsis of how l managed to get ´frozen shoulder´plus a few tips on what to do and not to do if it happens to you.
15 comments3 Easy At Home Physiotherapy Exercises For Brain Injury Survivors
Hello There, VivBounty here to share 3 easy physiotherapy exercises for stroke and/or brain injury survivors can do easily at home. My sister is a brain injury survivor who has physiotherapists and occupational therapists work with her in the home. The model in the photo of the feet walking the kitchen tiles is my hubby. Some people may not be able to get to therapists outside the home. Read on to see how these easy, cost-free exercises can help stroke survivors become mobile again.
6 commentsShin Splints - Anatomy, Causes and Treatment
Shin splints is a name given to a musculoskeletal injury of the lower leg or shin, which can have a number of different causes. More specifically, shin splints is a pain due to adverse loading of muscles that...
1 commentManipulative physiotherapy – What is MET technique?
What is MET? MET is a muscle energy technique where physios use the same energy stored in the muscles itself to correct a certain dysfunction. In simple words, MET uses own muscle force while the physio...
1 commentCore muscle stability for low back pain
I agree very much with postural causes for low back pain and problems since it comes with prolonged sustained activity. People who have longstanding back pain can have multifidus and transverse abdominus weakness, which can contribute to loss of...
7 commentsBest Physiotherapists in The Goulburn Valley-Jim Marx-Aaron Plant Physiotherapy
I have a particular interest in Physiotherapy, not because I am one or want to be one, but, because I have endured nearly three years of constant treatment for neck and shoulder injuries from my local...
5 commentsTop 10 Benefits of Combining Pilates with Physiotherapy
Pysio Pilates is essential for complete recovery from any injury or musculoskeletal problem. There are only three problems with every injury that need to be addressed. Inflammation, flexibility and...
0 commentspain with physio's!!!!!
So following the birth of our little bundle ( OK not so little), it has finally come to the time that I'm due back to work. When I was off with him however I fell over, carrying him, in the rain, looked a...
0 commentsPhysiotherapy Centre
Good shoulder function is essential for many sporting and work tasks and your local physiotherapy centre will certainly testify to shoulder dysfunction resulting in a substantial loss to quality of life. The...
0 commentsFibromyalgia the docs know nothing...
Have you ever had the feeling of complete weakness and being rundown, every bone in your body aches and hurts. Sometimes it's painful to move and you could sleep for days.... More and more people are being...
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