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79

Breast Cancer- Self Management Strategies After Surgery

Ten years ago I was a pediatric occupational therapist and knew nothing at all about caring for clients after surgery for breast cancer. Four years ago I was the de facto expert in my clinic. Even physical...

16 comments    breast cancer physical therapy
Different techniques in MET68

Manipulative physiotherapy – What is MET technique?

What is MET? MET is a muscle energy technique where physios use the same energy stored in the muscles itself to correct a certain dysfunction. In simple words, MET uses own muscle force while the physio...

0 comments    energy legal techniques
73

Do You Need Physiotherapy?

Physical therapy unlike what some might believe is not catered exclusively to serious athletes. Read on to find out if you too can benefit from physical therapy. Do You Need Physiotherapy? There are a...

0 comments    health life tips
My cat blanket85

Making Tie Fleece Blankets As Physiotherapy For Stroke Survivors

My cat blanket This is the inspiring story of one of my sisters, a stroke survivor who makes tie blankets as a form of physiotherapy and for charity. My sister, is an immense inspiration, not only to me, but...

2 comments    family home therapy
65

OsteoArthritis: Types, Causes and Treatment

Osteoarthritis : Causes and Treatment Osteoarthritis is a very common problem. The most common joint affected by Osteoarthritis is the knee joint. There is pain and inability to walk in people with...

0 comments    treatment surgery arthritis
51

Benefits of a Power Nap

A 15 to 20 minute power nap, usually at midday when people start to feel drowsy, can help a person maintain their morning alertness all day long," says James Maas, professor of psychology at Cornell...

0 comments    family how to fitness
62

Becoming A Physiotherapist

A physiotherapist is a person trained in that field of allied health where treatment is done for physical impairments that occur due to injury, illness, aging, etc. The basic requirement for becoming a...

0 comments    illness injury physical therapy
82

3 Easy At Home Physiotherapy Exercises For Brain Injury Survivors

Hello There, VivBounty here with 3 easy physiotherapy excercises my sister, a stroke survivor was just given by her physiotherapist. Her brain injury was 16 years ago. In the interim she has had various...

4 comments    health family how to
60

Seniors Beware of Athletic Therapists!

If you, like me, are an active, but not athletic person aged 50+, I would advise you to question your physical therapists to find out  if they are coming from a sports or fitness background; if so, you may...

0 comments    therapy physiotherapy
knee diagram58

knee injuries

There are several different types of knee injuries that can occur to a person depending upon different factors such as how one injures their knee and how they land just for example. They can vary in a...

0 comments    knee pain knee injury
working