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94Sciatic nerve pain relief - home & natural remedies
Lower back pain affects more than 80% of people, at sometime in their life. It hurts to sit, walk and lay in bed. These natural treatments are effective and can be done easily in your own home.
40 comments
863 Easy At Home Physiotherapy Exercises For Brain Injury Survivors
Hello There, VivBounty here to share 3 easy physiotherapy exercises for stroke and/or brain injury survivors can do easily at home. My sister is a brain injury survivor who has physiotherapists and occupational therapists work with her in the home. The model in the photo of the feet walking the kitchen tiles is my hubby. Some people may not be able to get to therapists outside the home. Read on to see how these easy, cost-free exercises can help stroke survivors become mobile again.
8 comments
89Breast Cancer- Self Management Strategies After Mastectomy or Lumpectomy Surgery
Resuming activity, range of motion, scar management, sensory re-education, and lymphedema prevention after mastectomy. The things you want to know.
35 comments
81Relieve Arthritis Pain and Stiffness in the Hands with Contrast Baths
Contrast baths, the use of alternating warm and cold water, are one of the best and most simple strategies to relieve arthritis pain and stiffness in the hands.
27 comments
75Strokes and how they affect us the carers and their victims in ways such as our speech and mobility
I am lucky that in so far in my short 31 years I have stayed healthy and the only people I have had to care for are my husband, mother and young healthy 2year old son. However, many people are not this lucky, many adults, old and young are affected...
6 comments
75Gadgets, devices & independence aids for the elderly that make aging easier & help beat old age
Whatever your needs there are probably ingenious gadgets, independence aids and devices for the elderly and seniors that make aging easier and overcome the effects of growing old!
5 comments
91What exactly IS "frozen shoulder?"It´s My Arm I Can´t Lift
a synopsis of how l managed to get ´frozen shoulder´plus a few tips on what to do and not to do if it happens to you.
15 comments
75Making Tie Fleece Blankets As Physiotherapy For Stroke Survivors
VivBounty shares inspiring story of one of my sisters, a stroke survivor who makes tie blankets as a form of physiotherapy and for charity. My sister, is an immense inspiration, not only to me, but to just about everyone who meets her. She is beautiful, always smiling, positive, loves to sing and has a huge heart light which she shines for all the world to see. Remember those words from song from the movie E.T.? 18 years ago this amazing being was struck down with a brain injury at 38 years old
3 comments
70ACL Surgery Recovery Timeline
Recovery from ACL surgery, as with all recovery questions, depends on several factors. But to give you a ball park number it can take as little as 6 months to over 1 year to recovery from ACL reconstructive...
0 comments
62Reducing Pain Thanks to Osteopathy
One of the main pains that I experience is neck and shoulder pain. Because of my job I find that I hold a lot of tension there and even after a night’s sleep I wake up stiff and in pain. The osteopathy treatment was suggested to me by a friend...
0 comments
