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Breast Cancer- Self Management Strategies After Surgery
Ten years ago I was a pediatric occupational therapist and knew nothing at all about caring for clients after surgery for breast cancer. Four years ago I was the de facto expert in my clinic. Even physical...
16 commentsManipulative physiotherapy – What is MET technique?
What is MET? MET is a muscle energy technique where physios use the same energy stored in the muscles itself to correct a certain dysfunction. In simple words, MET uses own muscle force while the physio...
0 commentsDo You Need Physiotherapy?
Physical therapy unlike what some might believe is not catered exclusively to serious athletes. Read on to find out if you too can benefit from physical therapy. Do You Need Physiotherapy? There are a...
0 commentsMaking Tie Fleece Blankets As Physiotherapy For Stroke Survivors
My cat blanket This is the inspiring story of one of my sisters, a stroke survivor who makes tie blankets as a form of physiotherapy and for charity. My sister, is an immense inspiration, not only to me, but...
2 commentsOsteoArthritis: Types, Causes and Treatment
Osteoarthritis : Causes and Treatment Osteoarthritis is a very common problem. The most common joint affected by Osteoarthritis is the knee joint. There is pain and inability to walk in people with...
0 commentsBenefits of a Power Nap
A 15 to 20 minute power nap, usually at midday when people start to feel drowsy, can help a person maintain their morning alertness all day long," says James Maas, professor of psychology at Cornell...
0 commentsBecoming A Physiotherapist
A physiotherapist is a person trained in that field of allied health where treatment is done for physical impairments that occur due to injury, illness, aging, etc. The basic requirement for becoming a...
0 comments3 Easy At Home Physiotherapy Exercises For Brain Injury Survivors
Hello There, VivBounty here with 3 easy physiotherapy excercises my sister, a stroke survivor was just given by her physiotherapist. Her brain injury was 16 years ago. In the interim she has had various...
4 commentsSeniors Beware of Athletic Therapists!
If you, like me, are an active, but not athletic person aged 50+, I would advise you to question your physical therapists to find out if they are coming from a sports or fitness background; if so, you may...
0 commentsknee injuries
There are several different types of knee injuries that can occur to a person depending upon different factors such as how one injures their knee and how they land just for example. They can vary in a...
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