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Does Soy Relieve Menstrual Cramps?

In recent years, there has been some controversy in the medical community over the benefits of soy and soy products for women's health, especially menstrual health. As a long-time sufferer of severe...

1 comment    health women nutrition
65

How to Use Bioidentical Hormones

Many women are confused about how to use bioidentical hormones. Even more fail to understand what they are, or how they differ from synthetic prescription hormones. Bioidentical hormones are made from...

0 comments    progesterone phytoestrogen
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Why am I so emotional?

Why am I so emotional? I used to never cry. I used to be known for my stolid attitude and even my ferocity. I could go from zero to physical in two seconds and wouldn't hesitate to take a shot at someone...

7 comments    food emotions why
alphonsians93 profile image71

How to enlarge your Breast the Natural and Healthy way

There are many girls dreaming to have a huge bust. Well, but not all guys are aftering for that. Anyways yes indeed women having bigger bumpers would surely make them look sexy. So there are many women...

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Soy products such as miso and tofu have some of the highest levels of phytoestrogens. Photo by unforth.92

The Phytoestrogen Controversy

A growing number of women and men suffer from health problems related to estrogen dominance, a type of hormone imbalance that occurs when levels of estrogen are too high in relation to levels of progesterone...

2 comments    health nutrition women's health
64

Effects of Drinking Too Much of Alchohol, Coffee

Drinking in moderation may not be harmful but taking too much beer, red wine or even coffee could lower your sperm count. Researchers in Britain have carried out the study and found that beer, red wine...

0 comments    health life advice
68

Mens Health and Soy Products

A discussion of the effects of soy product consumption.

2 comments    food diet fitness
Flaxseed64

What is a Lignan

Lignans are organic compounds found in the cell walls of plants. They are part of a family of compounds with estrogenic, anti-estrogenic and antioxidant activity. These phytoestrogens (estrogen like...

0 comments    bacteria tomato prostate cancer
tofu74

Benefits of Phytoestrogens

Phytoestrogens are a group of plant-derived compounds with hormone-like substances that functions as hormone regulators though they have extremely weak activity compared to synthetic hormones....

1 comment    health diet review
Disadvantages Of Soy65

Soy- THREAT In Disguise?. A "Must Know" Information Article.

Many of us are die hard users of Soy products... lot of it. Soy bars, soy protein, soy flour, soy biscuits, soy powder...you name it. Now, it has grown to a multi million dollar industry and I must say that...

9 comments    soy oestrogen phytoestrogens
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