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75Health Benefits of Eggplant
Eggplant a purple, glossy fruit that is cooked as a vegetable belong to the nightshade family which also includes tomatoes, sweet peppers and potatoes. They grow in a manner much like tomatoes, hanging from...
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77Spirulina
Spirulina is a blue green algae that grows in the alkaline waters of volcanic lakes. Today though, large commercial algae farms cultivate spirulina for export throughout the world. Spirulina is anywhere...
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66Healthy Diets: Preventing Disease With Whole Food Nutrition, Part 3
Part 3 of 3 on maintaining a healthy diet of whole food nutrition to prevent disease. Consider a supplement like Juice Plus...
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71Benefits of Coriander Chelates Heavy Metals and Toxins from Your Body.
A simple recipe charged with the cleansing power of coriander (cilantro)… and, if you add fresh garlic, you can help clean your arteries at the same time! Coriander, also more popularly known as cilantro...
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69Health Benefits of Cabbage
Health Benefits of Cabbage : Cabbage contain phytonutrients, works to protect the body from free radicals that can damage the cell membranes. Phytonutrients also signal our genes to increase its...
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62IS "MILA" THE MIRACLE SEED CAN REALLY CHANGE THE HEALTH AND WEALTH OF THE WORLD?
We are involved in every step of bringing Mila to life. Dr. Wayne Coates ensures that the seed is planted at just the right time of year, at the right place, and under the right conditions. This dedication is...
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71Healthy Diets: Preventing Disease with Whole Food Nutrition, Part 2
...you can chose to go through life without an adequate supply of whole food nutrition, but you must be willing to accept the consequences. Read more about how to prevent disease with a healthy diet of whole food nutrition...
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82Keeping Acid Alkaline Balance Through Eating a Rainbow of Colors
To keep your acid alkaline balance healthy and get all the nutrients your body needs, I’ve heard it recommended that you eat a rainbow of colors every day. I remember my mom teaching that to me and my...
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57Phytonutrients and disease prevention
Phytonutrients and disease prevention, is there any possible connection? These nutrients play a very important role in health but they are not vitamins or minerals; however they are critical in helping with...
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53Quality nutrition
Unfortunately, the awareness of the nutritional quality of our food in general is still very low which leads to people thinking they are doing what they should, when in fact they are still deficient in their...
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