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Best Shoes for Plantar Fasciitis
The best shoes for plantar fasciitis are those that provide good arch support and the motion control for your foot. I've compiled recommendations for running shoes, dress shoes and walking shoes that can help with heel pain and a torn or inflamed plantar fascia.
3 commentsBest Shoes for Plantar Fasciitis
Plantar fasciitis is most often caused by shoes that don’t fit properly. You should try to ensure you are wearing the proper shoe at all times to reduce the chances of developing plantar fasciitis. Wearing...
1 commentAnkle Pain(chronic)-Brace Yourself, this idea does not involve surgery
The ankle is a joint near and dear to my heart. Since I am a podiatrist, this region lies just north of the foot. Ankle pain comes in many shapes and sizes and presentations. What people do not realize is...
4 commentsAnkylosing Spondylitis
Ankylosing Spondylitis. What the hell is that? I didn't know either, until I was diagnosed with it. Now, I'm learning to live with Bamboo Spine.
1 commentPlantar Fasciitis Stretches
Plantar Fasciitis Stretches - Stretching is the number one method of treating plantar fasciitis. Here are some plantar fasciitis stretches you can do: - Using a towel, place it on the bottom of your...
0 commentsPlantar Fasciitis Treatment Options: Stretches, Exercises and More to Heal Your Heel Pain
A fellow sufferer of plantar fasciitis who managed to get rid of it describes non-surgical treatment options, with key points for successfully treating this painful athletic injury.
0 commentsDo Yoga Toes Really Work?
Have you had it with tired and sore feet? Need relief from bunions, hammertoes, or plantar fascitis? See if yoga toes can help.
6 commentsFoot Injections Don't Have to be Painful
When most patients enter a doctor's office for almost any ailment you can think of, the thing they fear most is an injection. Doesn't matter if it's going in the mouth, the arm, your shoulder, or your foot....
10 commentsTraining for the Portland Marathon - Week Seven
Welcome to Week Seven of our journey to the Portland Marathon! If you have just discovered this Hub, then let me bring you up to speed. My sister and I are training for our first marathon in October 2008. The...
17 commentsFoot Pain-Arch
Foot Pain- Arch usually refers to an inflammation or burning sensation at the arch of the foot. Plantar fasciitis is the most common cause of arch and heel pain. The plantar fascia is a broad band of thin...
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