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61Adventure out to Baltistan (Skardu)
Baltistan is the northeastern district of Pakistan, sandwiched between China and Indian-held Kashmir, bisected by the Indus River. The Balti people are a mixture of Tibetan and Caucasion stock and speak a traditional and rare language “Balti” an...
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75A Fat Man's Weight Loss Advice: Breaking A Diet Plateau
My personal methods for breaking a diet plateau.
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71Visiting Dieng Plateau
Hindu temples in Dieng plateau from 7th century. VISITING DIENG PLATEAU Dieng plateau is located in the province of central Java, Indonesia. What’s so special about it? You might ask. Well, at least the nature gives us splendid view. ...
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65Weight Lifting Tip: Mix it Up
This is a tip more for people who have been lifting for a little bit of time, not for beginners. A lot of people who lift find themselves hitting plateaus several months in, you can't lift more, or your body just looks the same and isn't...
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72Why You Stopped Losing Weight
You start a new routine and lose some weight. Then the weight loss stops before you reach your goal. Understanding why this happens is the first step in overcoming the problem.
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66Chapter 5 - The Plateau of Time
This chapter finds Princess Evo, High Priestess of Enthrubia - conversing with her Mother, the Queen of Aegip. It's time to meet the girl up close.
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67P90X Week 9 - Overcoming Guilt
The schedule for the last block of P90X is a little different - so it’ll be week 9 and week 11 with the same routines, and week 10 and 12 are also the same. At this point I have to tell on myself, and let you know that I DID get the wobbles here...
0 comments62P90X Day 29 - P90X Kicked My Butt!
I really kicked butt today during my P90X hour, then it kicked me back. After I finished I felt the exhilaration of having done what I was supposed to do, but I also felt exhausted. One thing I am noticing about this P90X workout even though I am...
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65What is an Atenteben?
The Atenteben is basically a bamboo flute that has its roots in the Kwahu Plateau region of the south-central Ghanain Africa. In its original form the Atenteben was mostly used in funeral processions however in the fusion or the NeoAfrican music it...
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592012 Presidential Campaign Issues : #5 : The Energy Killer
Motivation: Due to both the passage of time and the sheer number of issues at stake during the 2012 Presidential election campaign, it's all too easy to "forget stuff". In this series, we hope to provide a set of reminder pages for handy reference...
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