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Chinese New Year – Flowers and Fruit
As the Chinese New Year begins, homes blossom with traditional flowers and fruits. In addition to the decorative and festive effect, the fruits and flowers convey a rich and symbolic message. Each one has a...
2 commentsMartial Arts Agility Training
A guide to martial arts speed and agility training. Whether you are an MMA (mixed martial arts) fighter, a traditional martial arts enthusiast, or just someone with an interest in self defense or fitness training, physical conditioning and improving your...
7 commentsQuotes from "The Art of Peace" by Morihei Ueshiba
One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train. The Art of Peace begins with you. Work on yourself...
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