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71Pre-Menstrual Dysphoric Disorder (PMDD) The most severe type of PMS
A few years ago, I had my fallopian tubes tied so that I would not have to have any more babies, or deal with taking birth control pills for the rest of my life. I was under the impression that it would not...
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84Magnesium for Menstrual Health
Magnesium is an extremely important nutrient in the body that is involved in more than 300 known interactions. Among the many health problems magnesium plays a role in curing are menstrual cramps and some...
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74Causes and Symptoms of Dysmenorrhea and PMS
Most women experience dysmenorrhea, or menstrual pain, on the first day or two of their menstrual cycle. Menstrual pain is caused by prostaglandins, hormone-like substances produced by the lining of the...
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79Recipes for PMS Relief - Say Goodbye to Crazy Mood Swings
There is a great variety of PMS symptoms such as cramps, bloating, mood swings, uncontrollable food cravings, breast tenderness, fatigue and massive headaches. The one that most women tend to suffer from, however, is the crazy mood swings. This article focuses on foods for PMS treatment that can help prevent women from turning into human roller coasters.
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80Eat To Beat PMS
Premenstrual Syndrome is something that many women deal with every month for a few days to a week. For some, it can be so difficult that they are hardly able to get out of bed. They have debilitating cramps,...
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79The Practical Guide to PMS for Men
Pre-Menstrual Syndrome, Psychotic Mood Shift, Puffy Mid-Section, Perpetual Munching Spree, Pass My Snacks, Potential Murder Suspect or very simply PMS. These very initials often send a shiver of dread down...
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68Tips on how to help you deal with PMS
And so it goes, PMS and all the emotions that come with it. Some still argue that it doesn’t exist, and others beg to differ, including my husband. There was a time where women were told that the symptoms...
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68PMDD - What Is It? What Can You Do About It?
PMDD is the acronym for Premenstrual Dysphoric Disorder, a more severe form of PMS or Premenstrual Syndrome. Both PMS and PMDD may present physical symptoms such as breast pain, headaches, weight gain and...
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70A Natural Approach to PMS
You may know the feeling. About a week before the start of your period you become unaccountably irritable, anxious or sad. You snap at co-workers and loved ones at the slightest provocation, or you feel...
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42Evening Primrose Review
Evening primrose is a wildflower that is native to North America. Extracts and the boiled root from this plant have been used for medicinal purposes by the early American Indians. What Ingredients Does...
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