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85Olive Oil vs. Canola Oil: Fat Profiles
by Kathryn Vercillo
I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that it's... published 11 months ago
65Having a Heart for Low-Fat Foods
by New Day
Heart disease is the number one cause of death in the United States. Over 12.5 million Americans are believed to suffer from this ailment, and more than 500,000 die each year as a result. Many people, like... published 5 weeks ago
59My fat friend eats a low fat diet
by trif_m
The truth about fats and how adding certain kinds of fats to your diet is not only beneficial but even critical to your well being. published 2 months ago
66Know the difference between good and bad fats
by Russ Klettke
This article provides incentive and methods to eat things such as avocadoes, walnuts and herring. If that doesn’t scare you away, read on. It wasn’t very long ago that the absolute banishment of all fats... published 5 months ago
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