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85

Olive Oil vs. Canola Oil: Fat Profiles

by Kathryn Vercillo

I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that it's... published 11 months ago

4 comments    health food diet

65

Having a Heart for Low-Fat Foods

by New Day

Heart disease is the number one cause of death in the United States. Over 12.5 million Americans are believed to suffer from this ailment, and more than 500,000 die each year as a result. Many people, like... published 5 weeks ago

19 comments    food recipes diet

trif_m profile image59

My fat friend eats a low fat diet

by trif_m

The truth about fats and how adding certain kinds of fats to your diet is not only beneficial but even critical to your well being. published 2 months ago

0 comments    health omega 3 healthy fats

Russ Klettke profile image66

Know the difference between good and bad fats

by Russ Klettke

This article provides incentive and methods to eat things such as avocadoes, walnuts and herring. If that doesn’t scare you away, read on. It wasn’t very long ago that the absolute banishment of all fats... published 5 months ago

1 comment    health food diet

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