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80Six Simple Tips for Good Posture
These six tips for good posture are designed to get you thinking about better posture. The little things you do everyday (or habits) can allow for you to develop poor posture but you can change that!
9 comments
75Teeter Hang Ups Inversion Table Review
This is the Teeter Hang Ups Model f5000 I purchased a few years ago. Teeter Hang Ups is the most successful brand of inversion table on the market. After doing my usual online research I chose Teeter Hang Ups...
5 comments
74Ergonomic Desk Chair
Ergonomic seems to be the new buzz word around the office and water cooler. What does it mean and why is it important? Ergonomic simply means space and equipment used to perform work, is designed to fit the...
2 comments
53Why abdominal fat is bad?
Avoiding a protruding abdomen is not just a matter of beauty so is health. Continue below. In the women is not normal to have a completely flat abdomen after puberty, our goal should not be this. Our...
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61Effective Massage Techniques
Ahhh… there is nothing more relaxing than lying in a massage bed and feeling strong and steady hands slowly kneading those tired and often stiff muscles on your back, arms and legs. Massage therapy has...
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65Why Does My Neck Hurt?
The next time you have a look around an office building, a building site, a school, and a bus stop, on a train or wherever. You will see people slouching in their seats, slouching over their...
2 comments
63Lower Back Pain and Poor Posture
First of all I am no expert on “backs”, and I don’t profess to be one. But just like you, I have one, which allows me to at least express an opinion on the subject so dear to us all. I am getting on in...
0 comments56no more neck pain
What to do each day for a healthy neck: · Have good posture all day every day · Sit, eat, drink, drive without your head in a forward protracted position ...
0 comments55How to have a more powerful golf swing
There are those who have characterized posture as "the constant struggle to remain erect against the force of gravity." Aristotle saw Homo Sapiens as a "mass of matter". Ida Rolf saw us as an "energy field"....
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69A Chiropactor saved my life
Well what can you say to someone who saved your life, that's the dilemma I have. I have regular chiro appointments every two weeks I'm 44 now and in my life I have had heaps of fall's on my neck and back...
7 comments
