1-10 of 14 hubssort by Hot Best Latest
81Chinese Girl Shares Chinese Weight Loss Secrets
Ever wonder why Chinese people generally weigh less? Until 25 years ago, before the advent of fast-food in China, Chinese people have the lowest obesity rate. What is their secret to maintaining a trim...
39 comments
90Healthy Portion Size Control
A good balance of fruits and vegetables can help with portion size control If you want to lose weight or even just improve your health, you must first learn portion size control. Restaurants in America have...
15 comments
70Can't Get Rid Of Belly Fat-Some Reasons Why You May Be Having Trouble
Can't get rid of belly fat? Well don't feel to bad your not alone. So many people battle with this same issue. Whether your trying to get a sexy six pack or just trying to get a flatter look it seems like the...
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80How to Encourage Children to Choose Healthy Snacks
Grocery shopping is like an open classroom. It is an experience that provides an opportunity to teach your child food awareness. Bring your child along and begin teaching the foundation blocks for a...
8 comments
65Nutritions Role In Weight Loss
What you eat is the single biggest factor in whether you lose or gain weight. Without the correct quality and quantity of foods you will not be able to lose weight. Today, there is an abundance of food...
8 comments
55Will This Weight EVER Come Off?
It's like looking at the top of a mountain you're wanting..no..desperately NEEDING to climb. This weight loss situation. You've either battled with it your whole life or it just crept up on you. Now you look...
1 comment
69Easy Ways to Cut Calories
Many Americans are desperately looking for way to cut calories. In the last twenty years the percentage of overweight Americans has skyrocketed. In the seventies 47% of Americans were overweight or obese but...
6 comments
64Diet Me #4-A Visit To The Nutritionist
A pig baby is a good baby; that is what some survivors of the Depression of the 1930's and those ,living in poverty thought. Hence once these folks attained a level of economic stability they may have stuffed...
0 comments
59Without eating any special foods or doing any exercises how you do get fit and stay healthy?
You don't need any fancy foods, special supplements, or crazy diets to get fit and healthy. What you do need, however, is comittment and a bit of will power. Now don't panic - if you don't have will power,...
5 comments
60Diabetic Recipes Salads,Apetizers
Salads have come a long way from their reputation as the traditional diet food Depending on their ingredients salads are considered a healthy and satisfying main entree especially for a diabetic Building...
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