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71Control Your Child's Portions
If you have a preschooler, don't go by the serving sizes listed on nutrition labels--they are designed for adults. Three and 4- year olds have a smaller tummy and can get overwhelmed by big portions. Start with these serving sizes, but let you child...
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80Do You Believe Man Evolved From Apes?
Only one will be hailed as winner. Who will get to wear the crown?
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62Plans and Ocean Tides: A Poem
A poem I just wrote about plans and oceans that wash them away. .. peace .. PWIV
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87Ten Basic Differences Between the USA and Europe
A general overview of some differences between the US and Europe. Keep in mind that these are generalizations.
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73What is a Serving Size?
A serving size is the recommended amount of food or drink that should be consumed in one sitting or in one day. Everything from packaged food to fresh produce has a serving size associated with it. Some are there to inform us what our bodies need to reach maximum performance and some are there to make us aware of exactly how much damage we are doing with what we are consuming.
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61A Portion Of Love...
I was visiting one of the fabulous writers here on HubPages, the incredibly talented; shimmering Dawn. The piece I thoroughly enjoyed was entitled: 'A well inside of me - a poem' Two lines from her poem inspired me to write this one. ...
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66Table for One or Two
Are you a happy food shopper? Are you a comfortable diner when alone or with a significant other? Forgive the Pun - 'Food for Thought".
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65P90X Food and Nutrition Guide
Welcome back to my P90X journal! Today I want to share some thoughts about the P90X nutrition recommendations, and what has worked extremely well for me over the past few months. Even during the times I was not working out because of my elbow...
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69SIMPLE TIPS to Help You EAT LESS and LOSE WEIGHT - How to Manage your FOODS, PORTIONS and EATING HABITS
This article is a collection of common sense things that a normal and healthy person can do to reduce their weight over time. The ideas listed are simple things that if practiced over time, will help break bad eating habits.
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