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70How To Take Charge Of Your "Self-Talk"
I woke up in the wee hours this morning with a Blue Moon Lunar Eclipse shining through my bedroom window. As is often the case when I wake up in the middle of the night, a feeling of foreboding and anxiety...
2 comments
75Can you actually convince your mind to be interested in something?
Can I convince myself? There are a few different techniques a person can use to change their thinking patterns, or their views about a particular subject, if he or she choses to work at it consistently. ...
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65Staying Positive In A Negative World
It's hard for anyone to stay positive in this day and age. Negativity attacks us from every direction. The media seems to thrive on negative news. To them, good news in not news. When was the last time you...
13 comments
71How Do We Cultivate Optimism?
How do we cultivate optimism when we have fallen prey to negative thinking? It is so easy to become filled with pessimism when our lives don’t go the way we expect them to. The problem with negative...
21 comments
55Five Quick Ways To Get More Energy
If you find you're regularly suffering from low energy levels, it's a good idea to start looking for little ways that you can increase the amount of energy you have on a daily basis. Often times, it is small...
8 comments
85Self Talk And Improving Self Esteem
Most people tend to put themselves down. We do this without knowing it. This is bad for self esteem and confidence. In order to improve our health and well being, we have to improve our relationship with...
3 comments
72Stopping Anxiety Attacks with Positive Self-talk
Your heart is racing. You feel it pounding in your chest. You feel like you are going to die or something horrible is going to happen. Who wouldn’t feel anxious when experiencing these symptoms? ...
3 comments
62Positive Affirmations as a Stress Management Tool
Positive affirmations are one of stress management tools and one of my top stress reduction choices. Let me ask you a question :how much time do you spend talking to yourself during the day? In fact most of...
2 comments
61Positive Self Talk
Positive self-talk is an effective way to set goals and ensure that you stick to them, even if you have never been able to do this before because the power of positive thinking works. You know, this topic is...
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58MLM Free Leadership Training For Any Online Business
What in the title attracted you? Do you want to be a leader? Was it the MLM or network marketing? Was it the free training? Although free isn't always good, meaning that it isn't always worthwhile,...
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