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69Stop negative thinking
There was a time where my thoughts were mostly consumed with negativity. I spend most of my days harboring these thoughts, which just led to more negative thoughts and before you knew it, I was riding on a...
5 comments
76Overcoming Low Self Esteem And Building Self Confidence
Overcoming low self esteem can drastically improve your life and bring you the happiness you have been craving. Low self esteem can absolutely ruin every aspect of your life. When you learn how to overcome...
10 comments
95Morning Anxiety Attacks
Morning anxiety attacks are common with people who suffer from generalized anxiety disorder. It feels like when you first wake up and put your feet on the floor the anxiety attack sets in. If you are one who...
7 comments
72What to do about suicidal thoughts
If you are having suicidal thoughts it's because you are dead unhappy with your life, with yourself and with your thoughts and obviously your medications for depression and your doctors aren't seeming to be...
0 comments
72Total Knee Replacement....my story
A little over two weeks ago, I had a total knee (TKA) replacement on my right knee. I had been limited for many years by the pain of bone grinding on bone. Ten years prior, I had bilateral arthroscopic...
2 comments
70Tools to Eliminate Negative Thoughts
Did you know that the average person has over 68 thousand negative thoughts a day according to The Blair Institute on Thought Process in California? No worries, we all have them and often we are unaware of...
4 comments
76A Sincere Thank You To All of My Friends
Passed away December 24th. He lived a long life! You all mean the world to me! Life continues even when one loses a family member, such as myself having lost my Papa, grandpa to those who do not know what...
10 comments
64The Power of Negative Thoughts
There are much hype out there about the Law of Attraction and how many people have reached their goals and become successful with the help of their positive thoughts through the law of attraction. But the...
1 comment
64Is Mind Chatter Driving You Crazy?
What is Mind Chatter? That's when random thoughts get in a loop and repeat themselves over and over. Usually those thought are not happy or uplifting thoughts. It could be the words from a song. When it...
4 comments
68My Purple Flame
I’ve had a rough couple of weeks: participated in several job interviews that resulted in rejections. Thought the interviews went well, but for some mysterious reasons, my prospective employers weren’t...
9 comments
