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75

My Reality Show Experience: The Whole Story

 The time has come to spill my guts to the world about the details of my reality show experience.  I've been carrying this thing around for 5 years now and I'm tired of keeping it bottled up because of the...

4 comments    reality tv reality show
78

How to recognize Social Anxiety Disorder

I was 20 years old and I couldn't stand the thought of leaving my house. Worse, I had to find a job. Going on a job interview, just one, was so exhausting I had to go home and go to bed to recover from the...

10 comments    health advice relationships
76

Suicidal Soldiers

In the wake of the tragedy at Fort Hood, it seems necessary to address the issue of mental health or ill health in the military. Back in July of this year, I read a brief editorial in USA Today that stunned...

18 comments    war stress military
86

Social Phobia Keeps Me Inside

Imagine yourself walking into a room full of people. You look into the sea of the unknown and only blurry images of faces whip past you at warp speed. Your hands are sweaty and you can't take a deep breath...

12 comments    depression anxiety worry
74

Understanding Nightmares and Learning to Control Them

For most people, just mentioning the word nightmare brings back memories from their childhood, waking up in terror after just being chased by a terrifying monster or animal, battling criminals, being trapped...

1 comment    sleep dreams nightmares
Trauma can lead to anger, depression, anxiety and other unwanted emotional conditions. Please check my other hub pages and treat each emotion separately.71

Illustrated selfhelp guide to overcome trauma and PTSD with Thought Field Therapy

Trauma and post traumatic stress disorder (PTSD) exists in many forms and variations. When exposed to a shock our energy system is exposed to strong signals of vibration which can become chronic disturbances...

2 comments    health life advice
anxiety-attack-causes67

Anxiety Attack Causes

In today’s busy world, getting under pressure due to worries around us make us a patient of many diseases which are sometimes created by our own thought process. Anxiety is just a different form of stress...

0 comments   
'Trauma' courtesy h.koppdelaney 2 flickr.com93

Facts about PTSD

PTSD, or Post Traumatic Stress Disorder, is a psychiatric problem that affects people who have survived deeply disturbing or traumatic events. Some of the most common symptoms of PTSD include: Flashbacks,...

52 comments    treatment ptsd trauma
"Believe in the power of you!" engraved on sidewalk77

Crippling Childhood Conditioning

I am currently taking a Nonviolent Communication class based on the teachings of Marshall Rosenberg. My teacher Joe emphasizes a crippling and unnecessary quality of our culture: that beginning in very early...

4 comments    emotions child abuse bullying
68

The Hidden Post Traumatic Stress Disorder from the War On Terrorism

In the United States Army Soldiers are required to attend many informative classes. Several of these classes have begun to cover Post Traumatic Stress Disorder - which majority of Soldiers have. While it...

1 comment    health life advice
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