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95Shape Up with Shape-Ups Shoes. How They Work and Do They Work?
Shape up with Sketchers shoes. Learn how they work, why they work and read tips about working out, dieting and leaving healthy
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81Surya Namaskar - Salutations to the Sun God
Surya namaskar is a form of sun worship and can trace its origin back to the Vedas. The literal meaning of Surya Namaskar is ‘Salutation to the Sun’. Suryanamaskar consists of 12 different postures and is done along with chanting of mantras in every posture. Surya namaskar is traditionally performed on empty stomach at sunrise which is considered the most spiritually favorable time and facing the rising Sun.
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86How to get big traps
Big traps are a staple of the bodybuilder and one of the most responsive muscles to exercise. A lot of people neglect the traps because they don't even realize they exist, but these are great muscles to work both for aesthetics and functional strength.
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73Back Pain Relief Devices Reviews
Do you suffer from Back pain? Back pain relief devices can help if used correctly. What is the definition of pain? According to medical experts, it is an unpleasant emotional and sensory experience. It is...
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67Hypochondriacs
What is Hypochondria? Hypochondria is a mental disorder, when a person is having unrealistic negative feelings about their body. The word Hypochondria came from the ancient Greeks. The term “hypo” means...
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81How to relax anxious dogs
After working with animals for quite some years, I have learned to identify quickly dogs that are particularly tense by simply observing their body posture and facial expressions. Nervous dogs exhibit a...
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82Proper Posture for Computer Use
Placing equipment and seating at the proper angles can help us naturally align in a more efficient and beneficial way for maximum comfort and stamina at the workplace.
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78Yoga Routines | step-by-step Sun Salutation series
The basic translation of Surya Namaskara is salutations to the sun. It is a very ancient tradition which has been in existence since the Vedic age. In the context of sun salutations, spiritual consciousness...
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80Exercises for rounded shoulders
A large percentage of the population has poor posture. Rounded shoulders can be caused by sitting at a desk or leaning forward for long periods of time. Getting up and walking around, or shifting to a...
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80Your Body Language and How it Effects Your Customer Service Skills
Lately it feels like the world has turned into a bunch of zombies. No matter what store I walk in to it feels like at least one of the cashiers or customer service representatives is brain dead or worse....
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