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928 Super Health Benefits of Asparagus
Did you know that asparagus can not only detoxify our system, reduce inflammation and help prevent birth defects, but is also considered an aphrodisiac? All these health benefits are designed by nature - no pill supplements needed.
238 comments
93Health Benefits of Eating Bananas
Bananas, they’re the world’s most popular fruit, with an estimated annual crop exceeding 100 million tonnes. Arnold Schwarzenegger and Julia Roberts are just two in a long list of celebrities, who adore bananas and regularly enjoy the health...
24 comments
91Magnesium Deficiency Causes: Foods Rich in Magnesium and Magnesium Supplementation
The number of Americans that are deficient in magnesium is staggering. Without adequate levels of magnesium the long term effects on health are devastating.
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87Seaweed mulch and fertilizer
Seaweed is one of the great unsung heroes of gardening. It’s a cheap and highly effective way of mulching and it’s a good problem solver for troublesome patches in the garden. As a fertilizer it’s just plain brilliant. Seaweed is...
7 comments
90LOW POTASSIUM FOOD
Potassium, found in many foods, is one of the essential minerals that is required by the human body for regulating the beat of the heart, maintaining fluid balance and allowing the muscles and the nerves to function properly. It is the...
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90Health Benefits of Potassium
Most consumers and health food gurus, as well as the average health food nuts are well acquainted with the important of potassium being one of the body's main essential minerals needed for optimal health. Some patients who suffer with hypertension...
25 comments
88Potassium Iodide: How Iodine Pills Protect Against Radiation
Potassium Iodide pills are given to victims of radiation exposure. This form of iodine blocks the radioactive iodine from binding to receptor sites in the thyroid. Chernobyl victims suffered from thyroid cancer, and the danger is elevated with the recent meltdown at the Fukushima nuclear reactor.
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89Rev Up Your Fat Burning Weight Loss with Avocado
Trying to lose weight and feeling stuck? There is one food that will help rev up fat burning weight loss and it's incredibly nutritious too.
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92Foods That Help You Lose the Dangerous Belly Fat
You are what you eat and if you have belly fat, you are endangering your health with your food choices. Research has shown that it is not just about endlessly exercising, but also about changing what you eat and moving away from processed foods.
256 comments
85What’s In My Food: Tab Soda Ingredients Explained
Reading the ingredient list on your food label and knowing what they are, are two different things. For example: Do you know what the ingredients BHT, partially hydrogenated soybean oil, blue 1, and phosphoric acid are? Well you should, since you...
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