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8 Super Health Benefits of Asparagus92

8 Super Health Benefits of Asparagus

Did you know that asparagus can not only detoxify our system, reduce inflammation and help prevent birth defects, but is also considered an aphrodisiac? All these health benefits are designed by nature - no pill supplements needed.

238 comments    potassium folic acid asparagus
Health Benefits of Eating Bananas93

Health Benefits of Eating Bananas

Bananas, they’re the world’s most popular fruit, with an estimated annual crop exceeding 100 million tonnes. Arnold Schwarzenegger and Julia Roberts are just two in a long list of celebrities, who adore bananas and regularly enjoy the health...

24 comments    eating vitamin blood pressure
Magnesium Deficiency Causes: Foods Rich in Magnesium and Magnesium Supplementation91

Magnesium Deficiency Causes: Foods Rich in Magnesium and Magnesium Supplementation

The number of Americans that are deficient in magnesium is staggering. Without adequate levels of magnesium the long term effects on health are devastating.

53 comments    health how to diet
Seaweed mulch and fertilizer87

Seaweed mulch and fertilizer

Seaweed is one of the great unsung heroes of gardening. It’s a cheap and highly effective way of mulching and it’s a good problem solver for troublesome patches in the garden. As a fertilizer it’s just plain brilliant. Seaweed is...

7 comments    job plants nutrients
LOW POTASSIUM FOOD90

LOW POTASSIUM FOOD

  Potassium, found in many foods, is one of the essential minerals that is required by the human body for regulating the beat of the heart, maintaining fluid balance and allowing the muscles and the nerves to function properly. It is the...

8 comments    health healthy food potassium
Health Benefits of Potassium90

Health Benefits of Potassium

Most consumers and health food gurus, as well as the average health food nuts are well acquainted with the important of potassium being one of the body's main essential minerals needed for optimal health. Some patients who suffer with hypertension...

25 comments    health coffee blood pressure
Potassium Iodide: How Iodine Pills Protect Against Radiation88

Potassium Iodide: How Iodine Pills Protect Against Radiation

Potassium Iodide pills are given to victims of radiation exposure. This form of iodine blocks the radioactive iodine from binding to receptor sites in the thyroid. Chernobyl victims suffered from thyroid cancer, and the danger is elevated with the recent meltdown at the Fukushima nuclear reactor.

16 comments    potassium iodide iodine pills
Rev Up Your Fat Burning Weight Loss with Avocado89

Rev Up Your Fat Burning Weight Loss with Avocado

Trying to lose weight and feeling stuck? There is one food that will help rev up fat burning weight loss and it's incredibly nutritious too.

98 comments    avocado reduce belly fat
Foods That Help You Lose the Dangerous Belly Fat92

Foods That Help You Lose the Dangerous Belly Fat

You are what you eat and if you have belly fat, you are endangering your health with your food choices. Research has shown that it is not just about endlessly exercising, but also about changing what you eat and moving away from processed foods.

256 comments    belly fat probiotics almonds
What’s In My Food: Tab Soda Ingredients Explained85

What’s In My Food: Tab Soda Ingredients Explained

Reading the ingredient list on your food label and knowing what they are, are two different things. For example: Do you know what the ingredients BHT, partially hydrogenated soybean oil, blue 1, and phosphoric acid are? Well you should, since you...

2 comments    memory loss soft drinks coal tar
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