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Understanding Magnesium Deficiency
A recent government study shows that 68% of Americans don't consume enough magnesium on a daily basis. Magnesium deficiency is linked to allergies, asthma, attention deficit disorder, anxiety, heart...
26 commentsFoods to Help You Lose the Dangerous Belly Fat
People who carry excess weight around the belly are at increased risk for heart disease, diabetes, stroke, and some types of cancer. Reasearchers at Wake Forest University found that trans fats,* which has...
212 commentsApple Cider Vinegar Benefits
Organic apple cider vinegar has been around for ages. It is an old Vermont folk remedy that people use to this day for good reason. “An apple a day keeps the doctor away” is not just an old saying. It...
3 commentsHelp! My Banana Has Been Gassed!
There was a time when I could have been accused of being "banana phobic," Yes, there really is a genuine phobia with that name. My fear of eating bananas came from the knowledge that bananas are ripened in special airtight hermetical rooms before being shipped. For me, it made them very unappetizing, given that they were ethylene gassed.
8 commentsHealth Benefits of Potassium
Most consumers and health food gurus, as well as the average health food nuts are well acquainted with the important of potassium being one of the body's main essential minerals needed for optimal health. ...
3 comments8 Super Health Benefits of Asparagus
Asparagus has so many health benefits, it should be added to the healthy diet. Asparagus is great as a detox vegetable, an anti-aging vegetable, and no surprise - an aphrodisiac, and much more. The...
73 commentsIf there is no conspiracy why are dentists poisoning us?
Conspiracy theorists believe there is a population reduction plan being put into practice with the masses being gradually weakened and killed off by several sinister means, one of which being the deliberate...
37 commentsRev Up Your Fat Burning Metabolism with Avocado
You can boost your fat burning metabolism by eating foods that contain L-carnitine. Avocado is a rich source of L-carnitine. As an added bonus, it is also an aphrodisiac. L-carnitine is an amino acid found...
60 commentsProblems You May Incurr With Your Ileostomy
This part was actually part of another hub that I decided, with some advice, needed some "shortening". Pardon the pun here. LOL I will say again, that it is my hope to be here for others who have faced, or is...
2 commentsMedicinal Benefits of Horseradish
Scientific name: Armoracia rusticana Part used: Root (both for food and medicine) Medicinal Properties: Antibiotic, Expectorant, Bronchodilator Horseradish is a plant that comes from the same...
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