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88

Foods to Help You Lose the Dangerous Belly Fat

People who carry excess weight around the belly are at increased risk for heart disease, diabetes, stroke, and some types of cancer. Reasearchers at Wake Forest University found that trans fats,* which has...

190 comments    belly fat almonds raisins
abbas73 profile image78

LOW POTASSIUM FOOD

  Potassium, found in many foods, is one of the essential minerals that is required by the human body for regulating the beat of the heart, maintaining fluid balance and allowing the muscles and the...

3 comments    health healthy food potassium
stevemark122000 profile image95

Understanding Magnesium Deficiency

A recent government study shows that 68% of Americans don't consume enough magnesium on a daily basis. Magnesium deficiency is linked to allergies, asthma, attention deficit disorder, anxiety, heart...

25 comments    health how to diet
horseradish roots79

Medicinal Benefits of Horseradish

Scientific name: Armoracia rusticana Part used: Root (both for food and medicine) Medicinal Properties: Antibiotic, Expectorant, Bronchodilator Horseradish is a plant that comes from the same...

1 comment    health horseradish horseradish poultice
Leg cramps during pregnancy74

How to avoid leg cramps at night during pregnancy?

One out of many problems with which a pregnant woman has to deal is annoying leg cramp, often waking in the morning or in the middle of the night, but there are ways to control them so read on... It is...

4 comments    diet water pregnancy
75

Top 10 garden fertilisers

As food is necessary for us, so the fertilizers for your plant. When you go to buy fertilizer, there are some things that you should know to save some money. Some time one fertilizer can work for all the...

0 comments    nutrients potassium fertilizer
82

Which fruits are the best?

It's hard to imagine that one of the most simple pleasures in life could be so, well, healthy! Our pretty little food pyramid tells us we should eat buckets of fruits and vegetables every day. The reality...

6 comments    health life food
74

Earthworms A Scientific Study

Why do earthworms die when salt is sprinkled on them? Earthworms are grouped under the animal phylum Annedlida, which was derived from the Latin word, anellus meaning “little” rings. As...

water environment survival
ghaining profile image87

Apple Cider Vinegar Benefits

Organic apple cider vinegar has been around for ages. It is an old Vermont folk remedy that people use to this day for good reason. “An apple a day keeps the doctor away” is not just an old saying. It...

2 comments    weightloss honey potassium
77

Best Healthy Food to Prevent Hypertension

Hypertension is one of the factor that indicated of heart disease. Hypertension can arise due aterosklerosis and the arterial tension, which can cause blood vessel stoppage. Tension on the arterial can be...

3 comments    food garlic blood pressure
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