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83One of My Favorite Homemade Protein Shakes
For many years now I've incorporated protein into each of the meals of my diet. I find that eating small meals throughout the day (5 or 6) provides me with all the calories I need, keeps me from overeating...
7 comments
79Is Mona Vie Acai Juice Really All That?
The monavie acai juice is squeezed from a berry grown on the acai palm. Each berry is under an inch in size, and looks more like a large grape than anything. They also contain quite a large seed that is...
6 comments
771920's make up
The attitudes to make up and women wearing make up made a dramatic switch in and around the 1920’s, before that, it was not really socially “proper” for young girls to wear make up. If make up was...
3 comments
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69Cherry Health Benefits and Healing Properties
Recent studies have revealed that cherries contain ingredients that have healing and preventative capabilities, which qualify them as a super fruit. The enormous benefits of cherry nutrition is especially...
5 comments
70Fitness Model - Marzia Prince
Home town of Marzia Prince is Dallas, TX, USA. She is 5’ 9” tall and weighing about 130 lbs. Marzia has been into fitness since high school. Marzia ran track and played volleyball. After high school, she took aerobics classes and dabbled with weights in the gym. She didn’t know much about bodybuilding or what type of program she should be on. Marzia was lost! Then Marzia Prince hired her first personal trainer at 23 years old and was fascinated by his knowledge and pushing her harder than she ha
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82What is that white stuff that some people get at the corners of their mouth?
Tom Rubenoff asks what that white stuff is in the corners of peoples mouths. Well Tom it depends on which people you're talking about.....lemme see......... I've been to the circus and have noticed...
79 comments
73Fat-Free Green Tea Blended Drink Recipes
Recipes for fat-free green tea blended drinks using matcha powder: green tea fruit smoothie, green tea vanilla frappe, green tea chocolate shake, green tea iced latte, green tea ginger cooler.
7 comments
58Powder Fire Extinguisher
It is quite easy to distinguish a wet chemical fire extinguisher from the water additive fire extinguisher by merely looking at their appearance. Each extinguisher has its own mark or trend to set it apart...
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60Easy Yummy Lemon Bars
1 cup butter or margarine 2 cups sugar 1/2 cup powdered sugar 2 cups & 4 tablespoons flour 2 lemons 4 eggs Cream butter with powered sugar,Add 2 cups Flour. Mix until crumbled. Press into 9x13...
5 comments
