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Smokers should pay special attention to their diets to ensure they get enough vitamins and minerals. - Photo by Ria Hills 53

Do I Have to Take Vitamins and Minerals?

by WordPlay

Although supplementation with vitamins and minerals can be helpful, you have to know when to say when so you don't overdose on them. On the other hand, you should make sure to get enough vitamins and minerals if you're in one of the special groups mentioned in this article. published 9 months ago

5 comments    health family fitness

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Gestational Diabetes

by pregnancy support

Gestational diabetes, known as gestational diabetes mellitus, GDM, or diabetes during pregnancy, is a type of diabetes that only pregnant women get. Pregnant women need pregnancy support, they should avoid... published 3 months ago

0 comments    health gestational diabetes

53

Pregnancy Nutrition You Need To Know

by pregnancy support

When you are expecting, you will need pregnancy support, you should know what is pregnancy nutrition, you should choose a variety of foods daily from the four food groups: grain products, vegetables and fruit,... published 3 months ago

0 comments    health gestational diabetes

51

Pregnancy Support - Unhealthy foods To Avoid In Pregnancy

by pregnancy support

Need pregnancy support? Want to know what unhealthy foods or substances you should avoid? And what is Pregnancy Nutrition? How to determine the appropriate weight gain for pregnancy? According to professionals, women in pregnancy should avoid certain unhealthy food to avoid suffering from Gestational Diabetes and any other gestational diseases. published 3 months ago

1 comment    health gestational diabetes pregnancy nutrition

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Pregnancy Weight Gain

by pregnancy support

Pregnancy is time to gain weight, for it is very important for you and your baby. What and how you eat during pregnancy will affect your child's future health, you should avoid unhealthy foods, avoid suffering... published 3 months ago

0 comments    family gestational diabetes

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