1-10 of 107 Hubssort by Hot Best Latest
83Confronting Phobias: Creating A Fear and Avoidance Hierarchy
In cognitive-behavioral therapy (CBT) an individual must tackle thought and behavior patterns. To address behavioral avoidance, a fear and avoidance hierarchy must be constructed. Here are some tips on how to construct your own.
4 comments
79Breast Cancer - PREVENTION, Causes, Lies & Prejudices
Did you know that "Breast Cancer Awareness Month" came about from AstraZeneca, a pharmaceutical company that also manufactures herbicides and pesticides that are known to cause cancer? AstraZeneca also...
36 comments
77Differentiate between Anxiety, Intercostal muscle spasms and Heart attack.
How to tell the difference between a heart attack, anxiety and Intercostal muscle spasms (side chest pains)
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79Improve Your Posture One Muscle at a Time
Do you feel achy between your shoulder blades? Does the pain in your neck radiate up into your head giving you a throbbing headache? Could it be your posture? Poor posture not only makes us look older, it makes us feel older too. With prolonged...
11 comments
79Are You Headed For a Nervous Breakdown?
Here you will learn the symptoms of a nervous breakdown and what exactly a breakdown is so that you can protect yourself and your loved ones from ever suffering one of these.
6 comments
77East Coast Algonquian Nation
In North America, the Algonquin First Nations were among the first to see the first European arrivals. Relations were peaceful for a short period, but the question of Roanoke still haunts us to this day with mysteries.
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79Which Way Should the Ceiling Fan Rotate?
With hard economic times, it's no wonder why more and more households are installing ceiling fans, both inside the home in bedrooms and living rooms, but also outside on patios and porches. These fans not only...
2 comments
74How to Keep away Thieves from breaking in -Protect your Home while on Vacation
Here is a list of 12 simple common sense things to do to keep your house from being broken into and burglarised whist you are away. Thieves in your house is a sure-fire way to wreck a vacation! Yes,... I know they are common sense; but we...
8 comments
80Difference between Generator and Inverter and UPS
Whenever your main power supply goes off, the supply of electricity to your electric or electronic equipment is stopped and the device naturally stops working. However, if you have a power back up like an inverter or...
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71Tips For Health and Care of Older Cats
Maintaining a good health program for your cat will help increase it longevity and quality of life. Good health for your cat is no accident. It's a concerted effort between you and your veterinarian to...
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