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Sandra James profile image80

High protein gastric bypass meal plans

Gastric bypass surgery is the weight loss surgery which is done the patients who have no other way to lose weight. It is recommended in patients who has morbid obesity and that will mean that these patients...

0 comments    weight loss surgery protein
79

Vegetarian, Fruitarian or Meatatarin

The question: Vegetarian, to be or not to be? The answer to that is really quite complex. There are spiritual considerations as well as health considerations pro and con. In my own personal philosophy i ...

5 comments    health food religion
Gendarme profile image75

Weighing in on Weight

Life is short but we can make it even shorter still if we ignore the warning signs concerning our health. Nothing is more important than staying healthy considering that if there's no health, everything else...

0 comments    belly fat personal trainer
www.kirstendixon.com92

The difference between cake flour, all purpose flour and bread flour. Which do you need, and why?

Understand the difference between all purpose flour, bread flour, self raising flour and cake flour and know when you can substitute one for another! It's actually pretty easy to understand what makes them all different - it all comes down to the amount of protein in each one.

58 comments    food recipes cooking
Dalyinx profile image81

Ectomorph Workout Guide

Ectomorphs generally have a hard time gaining weight, not because they're incapable of it, but because they need to approach muscle building differently than other people. Follow this ectomorph workout guide to get the best results possible.

0 comments    weight guide workout
68

Would you like some milk?

I think we have all had milk in our diets at some point in our lives. One of the first things mothers usually do before they go back to work or get actively involved outside the home, is to check out which...

6 comments    health life food
Healthy eating is easy to do once you've done your research and opt for foods that taste great but are good for you, too. Even if you can only find a few favorites, you can rotate them for lots of variety!78

How to Lose Five Pounds of Body Fat: Lose 5 Pounds Easy Each Month – Part II: Healthy Eating Strategies to Lose Weight

Healthy eating is an important factor in losing five pounds a month. Since we’re only talking five pounds here (about 1.25 lbs a week weight loss), there is no need for drastic changes. Losing 5 pounds a...

2 comments    health weight loss nutrition
88

List of natural foods that increase height naturally. Grow 2-6 inches taller naturally!!!!!

List of natural foods that increase height naturally. Grow 2-6 inches taller naturally!!!!! In this hub, you are going to learn about the list of natural foods that help you grow taller and increase your...

0 comments    chicken growth protein
80

Health Benefits of Oyster

Oyster is an appetizing food with load of health benefits. Oysters provide an abundance of vitamins and minerals, packed into a high-protein, low-fat, and low-cholesterol package. Oysters are a favorite...

2 comments    health zinc oysters
fastfreta profile image77

HOW I GREW MY KINKY HAIR WITH LITTLE MONEY

I grew my kinky hair back using products that I found in my local Beauty Supply Store. Using low cost products, my kinky hair grew in a matter of months.

17 comments    hair vitamins hair care
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