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How to gain weight naturally - Look and Feel Healthier
Gaining weight naturally is a very interesting discussion topic as when most people hear this they will immediately associate it with someone wanted to gain weight in terms of putting on muscle or muscle mass but there are also people out there who...
64 commentsAlternatives to Soy: Proteins for Vegetarians
You're a vegetarian (or maybe even a vegan) and you're concerned about getting enough protein in your diet. Perhaps you've been using soy products for years to get the protein you need, but you're looking for some alternatives to soy because the soy...
23 commentsFoods to Gain Weight Fast
Here are some nutritional tips to help head you in the right direction. Make sure you have protein with every meal. Good protein sources for weight gain are eggs, milk, lean meats, Peanuts and Peanut Butter, cottage cheese, any lo-fat cheese ...
5 commentsTop Whey Protein Shake Recipes
The thought of a whey protein shake often conjures up the image of a pumped-up bodybuilder whose muscle topography resembles that of a topographical map of the Rocky Mountains. However, whey protein is not just for Venice beach muscle heads anymore....
7 commentsMy Fibromyalgia Pain is Gone: Treated as Degenerative Disc Disease
The body can help itself by giving the digestive system the proper amino acid blend, vitamins, fatty acids and minerals to start working properly.
9 commentsWhat are the Negative Effects of Fast Food
We are in a habit of eating or munching food while performing routine tasks. Most of us are careless about the type of food, timing, size and the portion of it we are consuming. In this way we keep on eating things that are not healthy. According to...
24 commentsWhat Does a Healthy Diet Look Like?
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like?
36 commentsMSG: the Killer Food Additive.
MSG has been defined as the sodium salt extract of the non-essential amino acid of glutimate. Other research has revealed MSG to act as an excitotoxin of the highest degree. It overstimulates the brain cells which are associated with tasting glutamates until the cells die. This causes a momentary "addiction" to MSG, because it creates a tongue-tingling craving for another bite, stimulating more cells as the old ones die.
66 commentsPolydactyly The curious Congenital Anomaly found In Humans and Cats.
Polydactyly affects the fingers and toes to produce extra digits, but its not just in humans a variety of animals suffer this strange anomaly too.
85 commentsWhat Is MGUS??
What is MGUS? It is hardly a symptomless "benign" disorder! At least not for most sufferers.
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