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76

Preventing Alzheimers with Lifestyle Changes

Between 2.4 and 4.5 million Americans suffer from Alzheimer's Disease (AD). Alzheimer's is a gradual and progressive disease that impairs cognitive functioning and leads to dementia. Although it may begin...

0 comments    alzheimer disease alzhimers
This is the Chick Pea version - not the Red Bean73

Low Fat High Protien - 4 Bean Salad

A mixture of beans, healthy you say. Yes, as beans are an excellent source of protein and therefore contain most of the essential amino acids or those building blocks that your body needs for growth and...

15 comments    food recipes south africa
"Woe unto them that rise up early in the morning, that they may follow strong drink" (Isaiah 5:11)- Bible72

The Physics of a Hangover - Biology, Preventitive tips, Cure, Remedies Fact & Fiction

"Woe unto them that rise up early in the morning, that they may follow strong drink" (Isaiah 5:11)- Bible Since the days of the bible and before, the affects of alcohol to bring merry festivities of losing...

15 comments    food water party
73

Health Exploding Nutrients with Spirulina

Introduction Do you need more engery? Do you want better health? If so, Spirulina's benefits may be the answer for you. According to distributor's claims, Spirulina contains over 100 nutrients and is...

0 comments    miracle spirulina protien
Typical nightly food71

What to Feed Your Sugar Glider

Sugar gliders require a very special diet in order to remain healthy and active. Most diseases that sugar gliders get are a direct result from a poor diet. There are several different option and recipes to...

0 comments    pets sugar glider
Exercising is one of the most important things you can do in speeding up metabolism. 70

Speeding up Metabobolism - Losing Weight Faster

Are you having problems losing weight? Unfortunately, dieting does not always work. To be successful at weight loss, we not only need to diet, but we need to speed up our metabolism. Learn how you can speed up your metabolism today.

2 comments    weight loss burn calories
71

Best Muscle Building Supplements

Dont get caught wasting your hard earned money or your health with crazy supplements. Instead read this article for sound advice on the absolute best muscle building supplements. You will be suprised at how cheap they can be and what you really need.

1 comment    supplements best muscle
70

Protein test to detect kidney trouble early

A majority of those afflicted with kidney problems are diagnosed after the vital organ has suffered more than 50%of damage .doctors say increased levels of serum creatinine are not a real marker for kidney...

2 comments    diet vegetables protein
Martin Kallak profile image70

The effects of protein supplements

We need protein in our diets for our muscles to grow and recover themselves. Protein is the basic building blocks of all cells in our body. This function of protein is of particular importance for muscle...

3 comments    health fitness exercise
LouiseKnittel profile image69

Up day down day diet

Dr. James B. Johnson, M.D. is the inventor of the UpDayDownDay ( UD DD ) diet. He studied on white mice at first to see how their bodies would react to eating a low amunt of calories one day and a high amount...

4 comments    health diet weight loss
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